Sport in Education

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Sport in education

Nowadays, people are increasingly aware of the importance of physical and psychological health. Even academic institutions and workplaces appear to have several activities supporting physical health including Sport Day. Sport is viewed as a tool to develop well-being of children and society. Obviously, sport provides several benefits for children. The benefits are not only physical benefits but also academic and social skills. Unsurprisingly, sports improve skills in children.

First, playing sports can develop children’s physical health. Children who join in any type of sport can gain exercise and have more positive and stronger body image than their peers. According to a report from the United Nations Inter-Agency Task Force on Sport for Development and Peace, teenagers can gain an opportunity to develop their bones, heart and lung function, and improve motor skills and coordination. When children join in a sport, it means that they have to put their energy to good use. This can make their bones and muscles stronger. Some sports such as basketball can raise the possibility of increasing height of children because children are required to jump and stretch their body. Other sports like football help to help strengthen the arms and legs. Overall, sports offer fitness and exercise, which enhance teenager’s physical health.

Second, participating in sports develop mind, morality and mental health. As mentioned earlier, sports do not offer children only physical benefits but also psychological benefits. The University of Illinois Department of Disability and Development reported that sportsmanship qualities learned through sports can help to produce mentally healthy people. Sports support children to improve concentration, planning and analytical skills. For example, sports such as, tennis and badminton help to improve concentration and focus. Besides, sports can enhance children’s confidence as well. Children who participate in sports can...
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