Preview

Rational Emotive Behavioral Therapy Case Study

Better Essays
Open Document
Open Document
1687 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Rational Emotive Behavioral Therapy Case Study
1. Introduction
Rational Emotive Behavioural Therapy (REBT) was established by Albert Ellis and he has found that what individuals accepted unequivocally influenced how they responded rationally. Accordingly, when their beliefs became irrational, it would make individuals feel skeptical, edgy or bad tempered and would even prompt pounding toward oneself state of mind (Psych Central.com, 2014). REBT is a pragmatic methodology to help people in taking care of and vanquishing troubles and in addition attaining objectives. REBT places a decent arrangement of its point of convergence on the present and locations state of mind, undesirable feelings and nonadaptive practices that can affect life fulfillment adversely. REBT additionally gives a show
…show more content…
REBT is intended to help clients and it may reverse discharge for specific clients or if the methods are not completed appropriately. One of the deficiencies of REBT is that it has the abilities of rubbing certain clients the wrong way. To be more exact, a misinterpretation with regards to REBT is its disappointment to talk about the emotionality aspects of the emotional disturbances. It has additionally been bludgeoned for being a compassion for extreme minded clients. REBT might likewise fail to offer the fundamental level of sympathy to productively work with specific clients which may make certain clients feel exceptionally helpless and therefore not having the capacity to trust the therapist enough to impart enough or any information to the therapist for the therapist to have the capacity to give help(Aaets.org, 2014.) Another shortcoming of REBT is that the relationship between B (Belief) causes C (Consequence) or only accompanies C because of An (Activating Event) couldn't be easily tested, and that knowing certain thoughts that are irrational does not make it any easier to stop having them. Actually, it will need to take a greatly strong-minded individual to ignore any nonsensical thoughts and/or beliefs. Also, the part of the diathesis stress model is ignored, which shows that a person is more inclined to suffer an illness if one has a specific diathesis and is under immense stress and pressure. This point alone could be a possible misuse of the therapist's power by imposing thoughts of what establishes rational thinking, thus, this may make individuals feel extremely pressured to take up specific goals and values that the therapist sells instead of acting within the framework.Therefore, REBT might end up harming more than helping if not carried out with appropriate measures (Hypnodiscover.com, 2014.) REBT regularly obliges the utilization of homework. Subsequently, the client needs to be eager to

You May Also Find These Documents Helpful

  • Satisfactory Essays

    There are two components to the CBT family; Rational Emotive Behavioral Therapy (REBT) and Cognitive Therapy (CT). Rational Emotive Behavioral Therapy was developed by psychiatrist, Dr. Albert Ellis. REBT takes a comprehensive approach to psychological treatment that deals with the emotional and behavioral aspects of human disturbance, but with emphasis on the cognitive component (Gomathy & Singh, 2007). Ellis believed that psychological problems originate from misperceptions and mistaken cognitions about what was perceived. Additionally, problems also occur from emotional under reactions or over reactions to normal and unusual stimuli; and from habitual dysfunctional behavior patterns which enabled them to keep repeating non-adjustive responses…

    • 111 Words
    • 1 Page
    Satisfactory Essays
  • Satisfactory Essays

    Albert Ellis is very famous for his contributions and known as the father of cognitive-behavioral therapy and also the founder of Rational Emotive Behavior Therapy (REBT). In the beginning Ellis was tried to develop Rational Emotive Therapy (RET), that now called Rational Emotive Behavior Therapy (REBT), because he was disappointed with psychoanalysis style of treatment and feel that it did not worked for everyone. Ellis based his work on the basis of the concept that individuals' beliefs strongly affect their emotional functioning and their behaviors. Ellis called our negative beliefs irrational beliefs because they made people feel depressed, anxious, and angry and lead to negative, self-defeating behaviors (shamekia Thomas)…

    • 110 Words
    • 1 Page
    Satisfactory Essays
  • Good Essays

    The treatment I would recommend Mr. X is cognitive-behavioral therapy. According to Beck most cognitive-behavioral therapy has been of the two best-known psychotherapies for unipolar depression (Beck). Cognitive-behavioral therapy will help Mr. X deal with his current problems. Cognitive-behavioral therapy is a good way to help Mr. X evaluate how accurate his dysfunctional and negative beliefs of himself are. Cognitive-behavioral therapy will also uncover where his pessimistic beliefs are deriving from and how to change those beliefs. In addition, I would also like Mr. X to attend family and marital therapy. It appears that his symptoms had been present for years. This could mean that his family contributed to the offset of his depression.…

    • 225 Words
    • 1 Page
    Good Essays
  • Better Essays

    Asks clients to identify their beliefs related to secondary emotional or behavioral consequence Help client see connection between beliefs and the emotions Crux of REBT theory (Vernon, 2011) Leads to goal setting Once there is an agreed-upon goal, counselor/therapist initiates disputing Various types Employed mildly or vigorously Didactic-informational Socratic Approach- involves questioning that gives client insight into the irrationality of their thinking Functional dispute- purpose is to question the practically of the clients irrational beliefs Empirical dispute- helps client evaluate the factual aspects of their beliefs Logical dispute- helps client see how illogical it is to escalate their desires and preferences into demands Philosophical dispute- helps client develop perspective (Vernon, 2011) Help client develop more effective beliefs Accomplished by asking client to identify more effective thoughts to help attain goal Counselor/therapist collaborates with client in- Selecting meaningful homework assignments That help client practice new learning and maintain change Maintaining Change Counselors/therapists recognize that clients backslide Therefore teaching client that it will take work and practice to maintain change Ultimate goal is to help client develop Effective new beliefs or philosophy Effective new feelings Interventions Traditional Intervention Strategies Multimodal emphasis- counselor/therapist utilizes many cognitive, emotive, and behavioral…

    • 3745 Words
    • 15 Pages
    Better Essays
  • Good Essays

    Cognitive Behavioural Therapy (also known by its abbreviation CBT) was primarily developed through an integration of behavior therapy (first popularized by Edward Thorndike) with cognitive therapy (developed by Aaron Beck and Albert Ellis). The first discrete, intentionally therapeutic approach to CBT to be developed was Rational Emotive Therapy (RET), which was originated by Albert Ellis, Ph.D. in the mid-1950's. Ellis developed his approach in reaction to his disliking of the in-efficient and in-directive nature of Psychoanalysis. The philosophic origins of RET go back to the Stoic philosophers, including Epictetus and Marcus Aurelius. While rooted in rather different theories, these two traditions found common ground in focusing on the "here and now", and on alleviating symptoms. CBT is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behaviour that are behind people’s difficulties, and so change the way they feel. CBT is a form of psychotherapy in which the therapist and the client work together as a team to identify and solve problems. Therapists use the Cognitive Model to help clients overcome their difficulties by changing their thinking, behavior, and emotional responses. Cognitive therapy has been found to be effective in more than 1000 outcome studies for a myriad of psychiatric disorders, including;…

    • 1412 Words
    • 6 Pages
    Good Essays
  • Good Essays

    Ellis suggests that depression is due to irrational beliefs but is also maintained by reinforcement. Rational Emotive Behavioural therapy (REBT) aims to replace self-defeating beliefs with adaptive beliefs and uses the ABC model. An example of this is a student getting a good grade for their essay. This is the ‘activating’ of an event. How the person interprets an event or situation is where the ‘belief system’ comes in. The emotional response is then observed which is the ‘consequence’ of the action is. The aim of REBT is to develop a ‘D’ aspect adding a ‘dispute system’ to replace B, adding an adaptive belief, so the person realises they do not have to be perfect. The therapist will ‘test’ patient’s beliefs with actions which challenge their faulty thinking. Often they can be blunt with clients and not show sympathy in order to avoid reinforcing the…

    • 1219 Words
    • 5 Pages
    Good Essays
  • Good Essays

    CBT and RBT simillarities

    • 252 Words
    • 2 Pages

    CBT and REBT share some similarities, they both rely in reality testing, and it is described as a highly organized process in the therapy process. Both approaches perceive human nature as series of past experiences shaping the level those clients may misconstrue versions of reality (Corey, 2013, p.305). The main goal for both approaches is centered in therapeutic change for the client as a result of the therapist interaction.…

    • 252 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    Counselor met with Pt. for his mandatory individual session. In this session, Pt. processed his goals for treatment his stage of change. Pt. agreed with this writer that he needs to obtain a sponsor, attend recovery meetings, and maintain meaningful employment and safe housing that is conducive of his recovery. Pt. talked about bonding with his father and rebuild their relationship. He talked about rebuilding his relationship with his parents who continue to support his recovery. Client also reviewed The Ultimate Job Search – Job Seeker’s Workbook issued by writer. Pt. processed interviewing skills and how to develop effective interviewing skills. He verbalized the progression of his addiction and how it impacted his life and his family’s life. Pt. explained how marijuana was used as a gateway drug, but he later developed a higher tolerance for much heavier drugs. Pt. shared about high-risk situations such as hanging out with old friends who are not in recovery. Pt. said if he wants to be successful, he must change people, places, and things that are associated with drugs & alcohol or a lifestyle of crime.…

    • 269 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Throughout the program, one of the methods or strategies used was cognitive restructuring by Albert Ellis’s Rational Emotive Behavior Therapy (REBT). Cognitive restructuring teaches people on how to change their self-defeating thoughts to self-enhancing thoughts. Not only that, muscle relaxation also has help people to cope with living stressed by doing both muscle and mental relaxation. According to Albert Ellis, people contribute to their own psychological problems as well as to specific symptoms, by the rigid and extreme belief they hold about events or situations (Corey, 2013). In other words, irrational thoughts and beliefs hinder one from attaining their goals and creates emotional distress.…

    • 490 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    4. When neutral stimuli is paired with positive or negative environment can assimilate the environment in which they are in…

    • 1625 Words
    • 7 Pages
    Satisfactory Essays
  • Good Essays

    Our beliefs shape our understanding of - and interaction with - the world. These beliefs can be rational or irrational. Rational beliefs are coherent, flexible and non-extreme whereas irrational beliefs are not coherent and can be extreme, unrealistic or non-pragmatic (Hyland & Boduszek 2012) in some cases leading to self-sabotage. Rational Emotive Cognitive Behavioural Hypnotherapy (RECBH) stems from the Rational Emotive Behaviour Therapy (REBT) model first proposed by Albert Ellis in 1955 and dealing with healthy and unhealthy psychological functioning and how we might increase the former and decrease the latter by helping patients control their emotional states that are based on beliefs, expectations and attitudes. REBT emphasises the role…

    • 991 Words
    • 4 Pages
    Good Essays
  • Good Essays

    The most appropriate intervention for Ashley is cognitive-behavioral therapy (CBT). CBT will teach the patient coping skills, how to name negative thinking patterns, and how to process her feelings. Ashley is open to individual therapy; even so, a cultural implication for Ashley is that she reports she and her kin are not likely to seek therapy. Constant negative thoughts such as “ I am never going to get better” or “Cancer stops me from doing everything” can influence health care decisions (Jones, 2016). CBT will allow for Ashley to learn relaxation techniques such as progressive muscle relaxation, guided imagery, and rhythmic breathing that can help her to unwind during this difficult time. Ashley’s husband can attend sessions if he wishes…

    • 443 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Through increased DBT skills, clients are expected to better able to regulate their emotions. Linehan (1993) suggested…

    • 396 Words
    • 2 Pages
    Good Essays
  • Powerful Essays

    course work

    • 1740 Words
    • 6 Pages

    - REBT is based on the influential role of cognition in behavior. REBT is one of the first cognitive behavioral therapies. It’s based on the assumption that solely our early or late environments do not disturb us but that we have strong inclinations to disturb ourselves consciously and unconsciously. This is where our goals and values become absolute should’s, ought’s, and musts because they are learned from our families and culture. Cognitive Approaches focuses on the cognitive behavioral perspective are that most problematic behaviors, cognitions, and emotions have been learned and modified by new learning. REBT is things initially learned.…

    • 1740 Words
    • 6 Pages
    Powerful Essays
  • Powerful Essays

    Relating to others

    • 1558 Words
    • 7 Pages

    In the integrative model, the cognitive behavioural strand helps to identify irrational beliefs that influence behaviour and emotional responses. This interest in cognitive aspects of therapy coincided with the emergence of the cognitive therapies, such as rational emotive therapy by Albert Ellis and Aaron Beck’s (1976) cognitive therapy. (McGraw-Hill 2008, p.141)…

    • 1558 Words
    • 7 Pages
    Powerful Essays