Self-Reflection Worksheet
Respond to the following in 200-300 words each.
1. While considering the different theories of motivation, describe your personal motivation for attending college. How much of your motivation is extrinsic, intrinsic, and neutral? From what you have read, how might you change your motivation? Which motivational theory applies most to your situation? Explain why.
My motivation for attending school is both extrinsic and intrinsic since the definition of both apply to what my goals are. The reason I say intrinsic is because I want to be educated I enjoy learning new things I look forward to my classes and the new things that I may learn to become better at whatever craft I apply myself to do. My other motivation is extrinsic since I have been working in the medical field for nearly ten years I have many outside influences advising me to advance my carrer and also achieve other aspects of the medical field. Currently I work for an orthopedic surgeon and I have enjoyed the many different doctors and specialties that I have come to learn and love. In this point in my life my motivation is intrinsic I enjoy learning new things and being able to apply it to my everyday life that’s why im continuing my education in medical management.
2. Describe two specific emotions you have experienced, one pleasant and one unpleasant. Select two theories of emotion and evaluate these emotions based on those theories. Which emotion best accounts for your emotional experiences? Why? I will say that basic emotions is something we experience on a day by day basis. Since we go through many different emotions daily I will have to say my pleaseant emotion will be happiness I wake up very happy and according to the study happiness suggests that the biological basis of happiness may include a “set point,” similar to the set point for hunger. Happiness tends to fluctuate around a fixed level. The second emotion I believe we all feel is fear and that can be very unpleaeseant according to the study. When confronted with a fear-provoking situation, the amygdala enables an ultrafast and unconscious response. Therefore alarming us of something that may happen or unpleaseant to see at the moment. I have experienced both emotions mostly happiness for the most part. However when it comes to any emotion we all may process it one way but I believe that each reaction is different depending on each person.
3. Select two theories of personality and describe your personality development using terms and ideas from each theory. Which theory do you relate with most? Why? Explain the components of the theory using specific behaviors and thought patterns you exhibit. I will have to say that my personality is Sanguine and Phlegmatic according to Eysenck the two dimesions of neuroticism stable vs. unstable and introversion-extroversion combine to form a variety of personality characterisctics. Stables tend to be emotionally calm and unreactive and unworried. The reason why I believe this is my personality is because I have a very carefree attitude about most things its good at times but can also have negative impact. I find that at times you have to not allow yourself to be pushed over just to try and keep the piece it can become exhausting and streesful at times. Basically the two theories are described as passive, sociable, careful, outgoing, thoughtful, talkative, peaceful, respective, controlled, easygoing, reliable, lively, eventempered, carefree, calm, and leadership. As a child and growing up my mom had always admired my laid back attitude she always told me that I will live a long life because I just refused to sweat the the small stuff I have always been very day by day and do things as I can and not make myself crazy if something was not completed.
You May Also Find These Documents Helpful
-
Motivation is important for student success because that is what keeps us going in our quest for greater knowledge. If somebody had to sit for 8 hours a day and read a stack of books in front of him or her every day, but was not told which book to read, or why they had to read them it would not make a lot of sense. The person who had to read the books maybe would look at the titles and perhaps even read one of them, but boredom would set in. That is where motivation comes in.…
- 497 Words
- 2 Pages
Satisfactory Essays -
1. While considering the different theories of motivation, describe your personal motivation for attending college. How much of your motivation is extrinsic, intrinsic, and neutral? From what you have read, how might you change your motivation? Which motivational theory applies most to your situation? Explain why…
- 692 Words
- 2 Pages
Good Essays -
My biggest motive to further my education is myself. According to Malcolm Knowles research there are four different motives that stimulate adults to learn. The “Practical Context” suggests that an adult is motivated to learn because the knowledge he/she gains will be put into practice whether it’s immediately or in the future. This person feels that the information will help him/her cope with daily situations with more ease. The “Experiential Context” this adult learner is someone that has become wise with age and has formed a solid foundation about what they know through personal experience. This person is open to fresh ideas and adapts to new situations and in the course discovers a newly refined sense of logic. The “Idealistic Context” refers to an adult that is motivated to learn for the sake of learning. This type of learner takes pleasure within the process of a deeper and more theoretical development. Even though theory is more interesting than practice this person knows that practice is still essential. The last motive is the “Personal Context”. This motive is attained through the desire of self-betterment. This describes my personal motive for learning.…
- 526 Words
- 3 Pages
Good Essays -
Emotions are personal experiences that are hard wired into every single human being on the planet. Yet, somehow people seem to have little control over them. After studying all the different kinds of emotions people can feel, I did a three day inventory of the emotions I experienced. In this paper, I will discuss how hard or easy it is to identify emotions and the methods I used to identify my emotions. I will analyze the types of emotions I felt and whether they were primary or secondary. Were they the typical emotions I experience every day? Do I give in to any emotional fallacies? How freely I express my emotions and what I have learned from doing this exercise.…
- 1162 Words
- 5 Pages
Good Essays -
People experience many emotions and they have various combinations of emotions but they all have two common features…
- 3420 Words
- 20 Pages
Powerful Essays -
Today, many psychologists agree with his theory about emotions being universal and basic, and they use almost the same techniques and event stimuli to study emotions. In fact, in 1972 psychologist Paul Eckman suggested that there are six basic emotions that are universal throughout all humans. There are many theories of emotion, but three of them are perhaps the most commonly discussed. They are called the James-Lang theory, the Cannon-Bard theory and the Schachter-Singer theory.…
- 1393 Words
- 6 Pages
Better Essays -
4. How is hapiness and anger/sadness defined in the understanding of the development of basic emotions?…
- 823 Words
- 4 Pages
Good Essays -
Emotion. It is what, as the soulful creatures we are, holds us together, tears us apart, sets our very heart on fire with rage, or love. Our emotions seep through our bodies like lava, slowly cascading and melting into every part of us until it covers us whole with all of its feeling. Day by day we seem to live and make decisions that are based immensely on our emotions of the moment.…
- 864 Words
- 4 Pages
Good Essays -
Self-assessment is a way by which we can learn more about ourselves, what we learned from master of public health program, because self-assessment helps us developing our career goals as a future master of public health graduate.…
- 737 Words
- 3 Pages
Good Essays -
Human emotions are very temporary aspects of our beings. Emotions tend to have very clear beginnings, ending quickly, but vary in the intensity at which we feel them. The central…
- 673 Words
- 3 Pages
Good Essays -
III. Motivation is the main underlying factor in your educational goal of a college degree. IV. Unfortunately motivation can only get you to the door, you will need certain skill sets to help you along the way.…
- 893 Words
- 4 Pages
Good Essays -
Emotions are feeling, both physiological and cognitive, that influence one’s behavior. The main two positive emotions are love and joy. The three main negative emotions are fear, anger, and sadness. One positive emotion for a student is pride. I take pride in my work because I know I have done the best I can and the payoff will be a good grade. A negative emotion of being a student could be worry or guilt. If I did not put much effort into an assignment I would worry about the grade I would get and feel guilty for not putting my best foot forward.…
- 332 Words
- 1 Page
Satisfactory Essays -
Happiness, the intangible emotion that we all desire. Is there proof that this emotion even exists? Eduardo Porter has written an essay titled “What Happiness Is”. In this essay Mr. Porter took the time to study the emotion of happiness that we all experience in life. He makes an attempt to question not only his reasons as to why he is happy, but to have the reader question their own sense of happiness as well. What is it that makes us feel joyful emotions, and how can vastly different experiences cause us to feel the same emotion that we call happiness? While searching for the proof of this feeling Eduardo Porter reflects upon his own personal experiences, professional studies and ultimately decides that his questions may never be answered. Porter states that, “most psychologists and economists who study happiness agree that what they prefer to call “subjective well-being” comprises three parts: satisfaction, meant to capture how people judge their lives measured up against their aspirations; positive feelings like joy; and the absence of negative feelings like anger.” This is an important analysis of how we form the idea of how joyful we actually are. Something in life that one person might be ashamed of could improve the level of cheerfulness for another person. For example, the thought of getting a tattoo might cause one individual to feel guilt while another individual might feel pleasure at the same thought. Because there is no definitive formula that provides a calculated experience of happiness for everyone, it is interesting to question what actions or lack thereof in our lives cause us to be cheerful or to lose some of the happiness that we have already gained. The organization of this essay was well thought out and effective. The author opens with the statement, “Happiness is a slippery concept, a bundle of meaning with no precise, stable definition.” This opening statement provokes the reader to question their own beliefs in…
- 1118 Words
- 32 Pages
Good Essays -
Emotion is a difficult concept to define within psychology due to two different perspectives that should be considered being cognitive and biological. The cognitive perspective suggests that emotion is based more on the factors of the mental processes. The biological perspective suggests that emotion is influenced by biological systems and performances and is based on physiological responses. It has been suggested that there is a possible interaction between cognitive and biological processes that influence emotions. Le Doux’s theory of the biological pathways focuses solely on the biological explanation of emotion, whilst Lazarus’s theory focuses on the cognitive aspect by suggesting the idea of cognitive appraisals. It has been suggested that there are three components that includes physiological changes, which includes the arousal of the autonomic nervous system and the endocrine system that are unconscious. Furthermore, an individual’s subjective feeling of emotion and associated behaviour.…
- 494 Words
- 2 Pages
Good Essays -
It has always been a goal of mine to attend college. I have always saw college as a time of new things, new people, learning, stress, and memories. My personality longs for all of these things, even a little stress. My reasons for planning to attend college is to make life long friends and get my degree in elementary education, but most of all, I want to go to college for the experiences I will have while I’m there.…
- 528 Words
- 3 Pages
Good Essays