Psy240 Assignment Week 6: Sleep Deprivation, Disorders, and Drugs

Topics: Sleep, Sleep disorder, Circadian rhythm Pages: 3 (1083 words) Published: October 21, 2012
Any of us if not more than some have experienced some difficulty sleeping. This can happen because of a number of things: We worry about some sort of troubling thing to come or one that has passed, or there is the all too famous insomnia, which gets the best of us from time to time. There are many times in my life that I have had trouble sleeping, whether it was from one of my three children being sick, my husband being sick, me being sick, or my mind just running from here to there which happens quite frequently. The last time I recall that I had not gotten enough sleep would have been when my middle child had to have oral surgery. I don’t really know if it was because she was going under and she hadn’t been before, if it was the fact that my little girl was going to have surgery for the first time. I tried for several hours to fall asleep, but my mind would not stay still. I finally decided to get up and try to doze off to the television, after that did not work I made some coffee and worked on my assignment. When it was time to get up my husband and my little girl I was exhausted, as if I was at work all day. I drove us to where we needed to go with no problem, but as we sat in the waiting room I dozed off for a few hours. As I woke it felt as if I had not slept as all, I was still exhausted. After the surgery was over and the care plan for her was set we left for home. I had got a huge cup of coffee from a convenience store, as I drank it I felt more tired. I slept for about 30 minutes on the way home, and when I got there I felt so awake. However, as I went in and settled down for a little bit, I felt more tired than I ever had. Unfortunately though I needed to take care of my other two children, which was a very hard task at hand, even with the help of their father. I was finally able to get to sleep that night however it was a rough start to the next day. When I am unable to get to sleep I tend to sleep more than normal, and as I wake I am dragging all...
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