Preview

Pros And Cons Of Adlerian Theory

Good Essays
Open Document
Open Document
1804 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Pros And Cons Of Adlerian Theory
Fundamental Viewpoints
Adlerian theory considers that there are tasks of life, which include love, work, society, spirituality, and self (Watts, 2000, pg.13) and each one exists within a person. When a person has a true sense of community feeling or the sense of belonging does a person have a high social interest (Curlette & Kern, 2010). Social interest happens when the individual’s thoughts and behaviors contribute to society as a whole. (Watts, 2000, pg. 13-14). Adlerian theory states that everyone has a style of life or lifestyle that develops in childhood (Curlette & Kern, 2010), this is unique to each individual and this helps a person cope with “the tasks and challenges of life” (Watts, 2000, pg.2).
There are several key concepts to Adlerian theory. This theory looks at a person from a holistic and systematic approach from their social context or interaction with self and others (Bitter & Nicoll, 2000, pg. 33). The client is the expert on his or her life and contains the thoughts, behaviors, convictions, and beliefs that cause them to consult a
…show more content…
In REBT, therapist uses the ABC model to identify the irrational belief, the event that caused it, and the emotional consequences that result. This gives the therapist guidance on how to assist the client in disputing irrational beliefs (Sacks, 2004, pg. 25). Dryden (2009) states that in REBT, the therapist, does an assessment after discussing the consequences of the belief. The assessment consists of understanding the context or situation in which the belief occurred. From there, the therapist determines if the belief is real or imagined. In the context of this situation, clients make inferences and which are important in determining what the client was most disturbed about context of the situation. Ellis (2001) stresses that thinking and feeling is important to understanding the

You May Also Find These Documents Helpful

  • Powerful Essays

    The University of DenverAlfred Adler created a psychological theory that focused on feelings of inferiority. Adler saw feelings of inferiority as normal, and recognized that such feelings had the potential to be used as a motivation to strive for mastery. Aaron T.Beck created Rational emotive behavior therapy (REBT). REBT suggests that our emotions branch from our beliefs, evaluations, interpretations, and reactions to life situations. Through REBT, a client can become aware of the irrational beliefs and replace them with rational cognitions.…

    • 1914 Words
    • 6 Pages
    Powerful Essays
  • Satisfactory Essays

    Rational Emotive Behaviour Therapy (REBT) was selected because it can teach the client how to replace negative thinking with positive thinking and uses cognitive exercises to dispel irrational beliefs.…

    • 448 Words
    • 2 Pages
    Satisfactory Essays
  • Powerful Essays

    Relating to others

    • 1558 Words
    • 7 Pages

    In the integrative model, the cognitive behavioural strand helps to identify irrational beliefs that influence behaviour and emotional responses. This interest in cognitive aspects of therapy coincided with the emergence of the cognitive therapies, such as rational emotive therapy by Albert Ellis and Aaron Beck’s (1976) cognitive therapy. (McGraw-Hill 2008, p.141)…

    • 1558 Words
    • 7 Pages
    Powerful Essays
  • Powerful Essays

    The main goal of an REBT therapist is to challenge the wrong-irrational beliefs of their clients in order to replace them with new rational thoughts. When the client tries to respond to the therapist’s challenges he realizes the unreasoning, demanding nature of his beliefs, for approval, fair treatment, and getting whatever he wants. The degradation of those beliefs begins and new more flexible beliefs replace them. This is the part of the therapy that is described with the word “Dispute” and is followed by the part of the effective belief system (E) in this part the client adopt new positive confident statements. Those two additions supplements the ABC model and develops it into ABCDE. Albert Ellis said that it is almost impossible to entirely eliminate these irrational thoughts but it is crucial to deteriorate undermine their strength, frequency and duration. This can be succeeded by using three…

    • 1892 Words
    • 8 Pages
    Powerful Essays
  • Good Essays

    Rebt Therapy

    • 375 Words
    • 2 Pages

    According to Ellis, "people are not disturbed by things but rather by their view of things." The fundamental assertion of Rational Emotive Therapy is that the way people feel is largely influenced by how they think. When people hold irrational beliefs about themselves or the world, problems result. Because of this, the goal of REBT is to help people alter illogical…

    • 375 Words
    • 2 Pages
    Good Essays
  • Better Essays

    Albert Ellis’ REBT gave insight as to why people respond the way they do, therefore making it an interesting topic to explore. REBT is from the idea that behavior supports irrational thoughts…

    • 987 Words
    • 4 Pages
    Better Essays
  • Better Essays

    REBT emphasises teaching clients to be their own therapists. A useful technique to aid this is Rational SelfAnalysis which involves writing down an emotional episode in a structured fashion. Here is an example of such an analysis using the example described at the beginning of this article: A. Activating Event. The event: Friend passed me in the street without acknowledging me. My inferences about this event: He’s ignoring me and doesn’t like me. I could end up without friends for ever. I’m not acceptable as a friend. C. Consequence (how I reacted): Feelings: worthless, depressed. Behaviour: avoiding people generally. B. Beliefs (My evaluative thinking about the ‘A’): 1. It would be terrible to end up without friends for ever. 2. Because I’m not acceptable as a friend I must be worthless as a person. 3. To feel worthwhile and be happy, I must be liked and approved by everyone significant to me. (core belief) E. New Effect (how I would prefer to feel/behave): Disappointed but not depressed. D. Disputing (new rational beliefs to help me achieve this new reaction): 1. There’s nothing to prove I’ll never have friends again – but, even if this did happen, it would be unpleasant rather than a source of ‘terror’. 2. There’s no proof I’m not acceptable as a friend – but even if I were, this proves nothing about the total ‘me’, or my ‘worthwhileness’. (And, anyway, what does ‘worthwhile’ mean?). 3. Love and approval are highly desirable. But, they are not absolute necessities. Making them so is not only illogical, but actually screws me up when I think they may not be forthcoming. Better I keep them as preferences rather than demands. F. Further Action (what I’ll do to avoid repeating the same irrational/thoughts reactions): 1. Go and see my friend, check out how things really are. 2. If he doesn’t want me as a friend, I’ll start looking elsewhere. 3. Re-read the handout on catastrophising and self-rating. 4. Challenge my irrational demand for approval by doing one thing each day (for the next week) that I would normally avoid doing because of fear it may lead to disapproval.…

    • 9983 Words
    • 40 Pages
    Better Essays
  • Powerful Essays

    Personality Overview

    • 1155 Words
    • 5 Pages

    Carl Jung created the theory of personality Analytical Psychology. Analytical Psychology assumption of occult phenomena can influence people’s lives. According to Fiest and Fiest (2009), “Jung believed that each person is motivated not only by repressed experiences, but also by emotionally toned experiences inherited from our ancestors” (p. 98). Alfred Adler created Individual Psychology to give an open minded view of individuals while driven by social influences. Adler’s theory was people who works hard for success works selflessly and gain best psychological health.…

    • 1155 Words
    • 5 Pages
    Powerful Essays
  • Better Essays

    The ‘ABC framework’ was created by Albert Ellis in the 1950’s and is mainly used by counsellors who use Rational Emotive Behaviour Therapy (REBT) or Rational Emotive Therapy (RET). It is also used by some Cognitive or Cognitive Behavioural therapists. ABCDEF are acronyms for the sequential method of working through these types of brief psychotherapies. The ABC method of working with people can be used in a whole range of circumstances but better suits those people who are willing to consistently work on changing their irrational beliefs and who can cope with having their beliefs challenged (Mulhauser 2006). The ABCDEF method is a useful means of ‘explaining emotional response and distress’ (Benner & Hill 1999, p. 1002) or ‘to illustrate the role of thinking processes in emotional disturbances (Walen, DiGiuseppe & Wessler 1980, p. 13).…

    • 1213 Words
    • 5 Pages
    Better Essays
  • Good Essays

    Adlerian Theory

    • 3015 Words
    • 13 Pages

    1. How congruent is the theory with your truth/personal philosophy? Alfred Adler said, “I would like to stress that the life of the human soul is not a ‘being’ but a ‘becoming’.” In my opinion, this quotation is a perfect summation of both what we have learned about the Adlerian theory and of my own personal philosophy for life. The congruency between my philosophy and the Adlerian theory was immediately apparent, because like Adler, I believe in a holistic and teleological approach to life. Adler believed in a holistic concept of looking at a person as a whole, rather than a sum of its parts unlike what Freud did with his concepts of id, ego, and super ego. With this holistic concept, Adler accounted for genetic and environmental influences on human behavior, but believed a person’s capacity to choose and create his/her own life was more influential on how that person would behave. My personal philosophy on life is very congruent with Adler is this holistic sense, as I am a product of my past including my genetics and my childhood environment. I do believe, however, much more of who am I today and how I act has been decided by the choices I have made.…

    • 3015 Words
    • 13 Pages
    Good Essays
  • Better Essays

    Rational Emotive Behavioural Therapy (REBT) was established by Albert Ellis and he has found that what individuals accepted unequivocally influenced how they responded rationally. Accordingly, when their beliefs became irrational, it would make individuals feel skeptical, edgy or bad tempered and would even prompt pounding toward oneself state of mind (Psych Central.com, 2014). REBT is a pragmatic methodology to help people in taking care of and vanquishing troubles and in addition attaining objectives. REBT places a decent arrangement of its point of convergence on the present and locations state of mind, undesirable feelings and nonadaptive practices that can affect life fulfillment adversely. REBT additionally gives a show…

    • 1687 Words
    • 7 Pages
    Better Essays
  • Good Essays

    REBT

    • 639 Words
    • 3 Pages

    REBT stands for rational emotional thinking. According to (Smart Recovery) REBT is a method used to solve problems. It is said that individuals attitudes and beliefs about life affect their day to day activities. REBT is extremely popular because it is easy to understand and it helps individuals cope with problems( Smart Recovery). The REBT has a cycle called the vicious cycle of irrational thinking In the cycle their are four steps that describe the irrational way individuals think, the four steps are low-frustation tolerance , self pity, demandingness, and awfulizing( Smart Recovery). Low-frustration tolerance occurs when a person is not able to deal with pressure properly. Self-pity is when a person begins to feel bad for themselves. Demandingness occurs when an individual feels entitled to a certain aspect of life, they feel that they deserve more. Awfulizing occurs when a person thinks negatively. REBT has twelve irrational beliefs. The first belief is that humans need to be loved. The second belief is that certain acts are bad, and people who perform bad acts hold be punished. The third idea is that situations are viewed as bad when people do not get their way. The fourth idea is that humans suffer because of others, not because of their own doing. The firth idea is that is we are afraid of something we must constantly obsess about it. The sixth idea states that it is easier to avoid difficult situations insead of facing them. The seventh idea is that humans need something greater than themselves to rely on.The eight idea is that we should all be intelligent. The ninth idea is that if something affected our life it should always affect out lives. The tenth idea is that We must control things. The eleventh idea states that happiness can be achieved by making no effort. The twelfth idea is that we have no control over our emotions( Stress Group).…

    • 639 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Adler defined social interest as “a striving for a form of community which must be thought of as everlasting, as it could be though of if mankind had reached the goal of perfection.” In other words, he believed that all human beings an inborn instinct to live in harmony with others to create a more perfect society. Adler believed that to see this come alive, we must be on a constructive path to psychological health. As previously stated, psychological health involves cooperation with society by helping each other grow into more “perfect” or “complete” individuals.…

    • 462 Words
    • 2 Pages
    Good Essays
  • Better Essays

    Frager, R., & Fadiman, J. (2005). Personality and Personal Growth (6th ed.). New York, NY: Pearson Prentice Hall.…

    • 1479 Words
    • 6 Pages
    Better Essays
  • Good Essays

    113) Mitchell and I have established a relationship already, he has recognized his personal issues and he is willing to explore some options in order to change. Adlerian therapy is all about the client being able to recognized their issues and them willingly wanting to change. Phase 2 of the Adlerian therapy is explore the individual’s psychological dynamics which means, “to get deeper understanding of an individual’s lifestyle. During this assessment phase, the focus is on the individual’s social and cultural context.” (Corey & Bitter, 2012, p. 114) Phase 2 helps the counselor get a deeper understanding of Mitchell’s lifestyle. Mitchell does not like to go to school but go’s because he knows that if he does not finish highschool he will then not be able to attend college. As the counselor I know the surface problem but I have to dig deep and find out why Mitchell dislikes school and if he dislikes it so much why is he taking on so much work. Phase 3, encourage self-understanding and insight means, “Adlerian therapists interpret the findings of the assessment as an avenue for promoting self-understanding and insight.” (Corey & Bitter, 2012, p. 117) Insight is defined as, “understanding translated into constructive action” (Corey & Bitter, 2012, p. 117) Michelle works hard in school and is an A student, this phase will help understand what motivates him to be that A student and what motivates him in life. Lastly phase 4, reorientation and reeducation is, “the final stage of the therapeutic process is the action-oriented phase known as reorientation and reeducation: putting insights into practice.” (Corey & Bitter, 2012, p. 118) Mitchell will be able to change his way of living and thinking with the…

    • 902 Words
    • 4 Pages
    Good Essays