PROCESSED AND NATURAL FOODS
Process and Natural Foods
A process is an organized series of steps to do something well. Processing enables the continual availability of foods that have limited growing seasons hence additives, preservatives and colouring are added in order for continuous availability. Natural foods are food that does not contain any additives, such as preservatives or artificial colouring it remains in its natural state and is not continuous all year long. When deciding to purchase natural or process food there are three things one must take into consideration three factors the availability, economics and health.
The availability of process and natural food varies as it relates to season and accessibility.
Processed foods enable the year round availability of foods that would normally be seasonal and also extend the shelf life of foods. Food processing makes many foods available that we would normally eat once per year. Without the availability of processing we certainly would not have the large variety of food and products we see on supermarket and store shelves, however natural foods are not easily accessible throughout the year as they are seasonal and have a short shelf life, hence when natural foods are in season one should partake as much as possible base on its availability. Therefore one has to consume while it is available.
Economics consist of cost and value for money.
Processed foods are considered to be more expensive at it relates to the processes it has to go through and the many preservatives which are added for continuous availability however natural foods are cheaper since there is no method of processing and additives to keep the food natural. One would want to ensure that they are getting value for their money as it relates to process foods the vitamins and minerals which are added cannot suffice for the nutrients that the body needs wherefore one has to take added supplements to ensure the body get the proper nutrients it need. Natural foods however
A process is an organized series of steps to do something well. Processing enables the continual availability of foods that have limited growing seasons hence additives, preservatives and colouring are added in order for continuous availability. Natural foods are food that does not contain any additives, such as preservatives or artificial colouring it remains in its natural state and is not continuous all year long. When deciding to purchase natural or process food there are three things one must take into consideration three factors the availability, economics and health.
The availability of process and natural food varies as it relates to season and accessibility.
Processed foods enable the year round availability of foods that would normally be seasonal and also extend the shelf life of foods. Food processing makes many foods available that we would normally eat once per year. Without the availability of processing we certainly would not have the large variety of food and products we see on supermarket and store shelves, however natural foods are not easily accessible throughout the year as they are seasonal and have a short shelf life, hence when natural foods are in season one should partake as much as possible base on its availability. Therefore one has to consume while it is available.
Economics consist of cost and value for money.
Processed foods are considered to be more expensive at it relates to the processes it has to go through and the many preservatives which are added for continuous availability however natural foods are cheaper since there is no method of processing and additives to keep the food natural. One would want to ensure that they are getting value for their money as it relates to process foods the vitamins and minerals which are added cannot suffice for the nutrients that the body needs wherefore one has to take added supplements to ensure the body get the proper nutrients it need. Natural foods however