Fresh Food vs. Canned Food

Topics: Nutrition, Canning, Food Pages: 4 (1587 words) Published: July 13, 2010
Fresh versus Bland
I’ll never forget the time when I tasted produce from the fresh side like it came fresh picked out of the garden then compared to the taste of a canned produce that could have been sitting in a can full of water and oil for who knows how long. The look was simply unappealing to the limp, dull and soggy vegetable compared to the vibrant color, and crisp texture and overall taste of a fresh one. Eating is an activity that we as humans do at least two times a day. We live in a world where the variety of food is immense, and we are responsible for what we eat. “We're looking at fresh foods, something that appeals to everyone.”(Andrea Reudi) We decide what we are about to eat and how it will affect our bodies. Have you ever tasted a canned food item and could immediately tell that it was lacking something because of the taste quality compared to if you had consumed a fresh item? For most of us we prefer to eat fresh food over canned food any day because of the fresh factor. Fresh food tends to have an effect that bring us into our souls and immerse ourselves into the freshness of the food than in a canned item you just would like to run away from. Because of the advances in food technology have dramatically changed the way we eat, the question we ask is eating fresh food healthier compared to canned food or is there even much of a difference. There is a dramatic difference when eating fresh fruit and vegetables compared to canned goods. The differences between eating fresh foods instead of canned foods are the differences in flavor, health benefits and the cost. Number of people believe that fresh foods are in greater quality to canned goods which is true and will be explained. The general impression is that fresh food —produce, in particular—is better for you than frozen or canned food because fresh food (provided it has not been overly steamed or overly boiled) arrives at your table with its appearance largely unchanged, and its...
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