Performance Oriented Ergonomic Checklist for Computer (Vdt) Workstations
Performance Oriented Ergonomic Checklist For Computer (VDT) Workstations
(adapted from ErgoWeb,1996, by the Cornell University Human Factors Group, Dept. Design & Environmental Analysis, 1996)
Introduction
Among Ergonomists there is general agreement with regard to proper computer workstation set-up, and the optimal body postures assumed by people performing tasks at the workstations. Unfortunately, quick and easy solutions to ergonomic problems, such as wrist rests, seldom help and sometimes they actually make matters worse. Likewise, recommending specific dimensions for workstations without knowledge of the anthropometrics of each user, the dimensions of equipment, and the nature of the work to be done can result in sub-optimal workstation arrangements. For more information on computer workstation arrangements check out the 10 tips page.
This performance oriented checklist is designed to help you to evaluate what is needed for a good ergonomic workstation arrangement. Specific dimensional constraints intentionally are omitted and replaced by a principles oriented approach for this checklist. A checklist is a guide to good decision making, not an end point in itself. No checklist alone is able to capture the interactions and complexities of all possible combinations of people, task, equipment, and work environment. However, use of this checklist, along with an understanding of the principles of Ergonomics, will allow you to identify workstations which need redesign work, and it will give you guidance on the goals of any workstation redesign that is required.
At a minimum, while using this checklist, remember that designing for ergonomics requires understanding and consideration of * the physical and psychological attributes of the person or population of people that will perform the job * the design and arrangement of the workstation furniture, computer hardware, computer software, and other workstation accessories * the tasks required to
(adapted from ErgoWeb,1996, by the Cornell University Human Factors Group, Dept. Design & Environmental Analysis, 1996)
Introduction
Among Ergonomists there is general agreement with regard to proper computer workstation set-up, and the optimal body postures assumed by people performing tasks at the workstations. Unfortunately, quick and easy solutions to ergonomic problems, such as wrist rests, seldom help and sometimes they actually make matters worse. Likewise, recommending specific dimensions for workstations without knowledge of the anthropometrics of each user, the dimensions of equipment, and the nature of the work to be done can result in sub-optimal workstation arrangements. For more information on computer workstation arrangements check out the 10 tips page.
This performance oriented checklist is designed to help you to evaluate what is needed for a good ergonomic workstation arrangement. Specific dimensional constraints intentionally are omitted and replaced by a principles oriented approach for this checklist. A checklist is a guide to good decision making, not an end point in itself. No checklist alone is able to capture the interactions and complexities of all possible combinations of people, task, equipment, and work environment. However, use of this checklist, along with an understanding of the principles of Ergonomics, will allow you to identify workstations which need redesign work, and it will give you guidance on the goals of any workstation redesign that is required.
At a minimum, while using this checklist, remember that designing for ergonomics requires understanding and consideration of * the physical and psychological attributes of the person or population of people that will perform the job * the design and arrangement of the workstation furniture, computer hardware, computer software, and other workstation accessories * the tasks required to