Paper
The Power of Vital.
Undoubtedly, the most important component to human health and vitality of oxygen. In fact, human life would not be possible without it: oxygen produces ATP (adenosine triphosphate) and within ATP our bodies would immediately shut down. When a person breathes, there is an exchange of carbon dioxide and oxygen. The oxygen, which is taken in by the body from the atmosphere around us, is picked up by the hemoglobin in the blood and distributed to all of the body’s trillions of cells where it is then used to fuel the fuel and release energy (ATP or adenosine triphosphate).
In addition, the makeup of the human body is largely composed of the element oxygen, especially factoring in that water is composed of 33% oxygen.
Its clear, then, that optimal oxygenation of your cells through proper nutrition, fluid intake, exercise, and stress management is absolutely necessary in order to maintain your health and create a vital life.
“Improper breathing is a common cause of ill health. If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly. There is no single more powerful-or more simple-daily practice to further your health and well being than breath work.” Andrew Weil, M.D.
1. Lymphasizing: The Benefits of Rebounding. a. The vertical use of accretion, deceleration, and gravity provide the ideal conditions for cleansing cells. b. Rebounding is a true cellular exercise. It builds physical cellular strength by challenging the structure of each cell. This strengthens of the cells helps to protect against degenerative disease. c. It leads to improved posture, increased vascularity, better muscle tone, enhanced timing, sharper vision, greater coordination, better balance, more rhythm, and elevated energy levels. d. By working against the constant gravitational pressure while bouncing, you resist the earth’s pull. Gravity becomes a force for the good of your entire body.
Undoubtedly, the most important component to human health and vitality of oxygen. In fact, human life would not be possible without it: oxygen produces ATP (adenosine triphosphate) and within ATP our bodies would immediately shut down. When a person breathes, there is an exchange of carbon dioxide and oxygen. The oxygen, which is taken in by the body from the atmosphere around us, is picked up by the hemoglobin in the blood and distributed to all of the body’s trillions of cells where it is then used to fuel the fuel and release energy (ATP or adenosine triphosphate).
In addition, the makeup of the human body is largely composed of the element oxygen, especially factoring in that water is composed of 33% oxygen.
Its clear, then, that optimal oxygenation of your cells through proper nutrition, fluid intake, exercise, and stress management is absolutely necessary in order to maintain your health and create a vital life.
“Improper breathing is a common cause of ill health. If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly. There is no single more powerful-or more simple-daily practice to further your health and well being than breath work.” Andrew Weil, M.D.
1. Lymphasizing: The Benefits of Rebounding. a. The vertical use of accretion, deceleration, and gravity provide the ideal conditions for cleansing cells. b. Rebounding is a true cellular exercise. It builds physical cellular strength by challenging the structure of each cell. This strengthens of the cells helps to protect against degenerative disease. c. It leads to improved posture, increased vascularity, better muscle tone, enhanced timing, sharper vision, greater coordination, better balance, more rhythm, and elevated energy levels. d. By working against the constant gravitational pressure while bouncing, you resist the earth’s pull. Gravity becomes a force for the good of your entire body.