Children’s school lunches are also a big problem. Studies show that if children are taught to eat healthier when they get older they will make the right food decisions. Children listen and implement everything around them. If schools were to get students excited for picking healthier alternatives it would make a big difference. Cafeteria junk food should be completely eradicated from schools. Students will complain in the beginning because everyone prefers junk food over healthy food, but it is for the best. Healthy food is delicious if it is prepared well. School systems should put in the effort to buy healthy foods and hire someone to make the food desirable to children. Eating better will help more with losing weight and keeping the weight off, more than exercise. Exercise is beneficial for many aspects. Exercise stops your joints from decaying, boosts energy, improves mood, and balances your weight. Oklahoma should have a mandatory exercise system. Everyone should have to walk 10,000 steps a week, if not they get fined. Body movement isn’t just for losing weight it also decreases the chances for
Children’s school lunches are also a big problem. Studies show that if children are taught to eat healthier when they get older they will make the right food decisions. Children listen and implement everything around them. If schools were to get students excited for picking healthier alternatives it would make a big difference. Cafeteria junk food should be completely eradicated from schools. Students will complain in the beginning because everyone prefers junk food over healthy food, but it is for the best. Healthy food is delicious if it is prepared well. School systems should put in the effort to buy healthy foods and hire someone to make the food desirable to children. Eating better will help more with losing weight and keeping the weight off, more than exercise. Exercise is beneficial for many aspects. Exercise stops your joints from decaying, boosts energy, improves mood, and balances your weight. Oklahoma should have a mandatory exercise system. Everyone should have to walk 10,000 steps a week, if not they get fined. Body movement isn’t just for losing weight it also decreases the chances for