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My Behavior Change Project

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My Behavior Change Project
April Gonzales
Progress Report
EXHP 162
3/8/12

For my Behavior Change Project I chose to change my drinking habits with water. This seems like it would be an easy thing for anyone to do. All you have to do is just drink a lot of water right? That wasn’t the case for me I kind of had some trouble with consuming more water. As an athlete here at Colorado State University-Pueblo, water is very important to me. Without the right amount of water I consume every day, I will start slacking in my performance on the court and in the classroom. For the first two weeks I was doing really well I was right on track, I brought my water bottle with me to every class, I drank a lot of water at practice and before I went to bed. I made the decision
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