First, to avoid poor coding is recommended the frequent employ of the elaborative processing. Equally important is, while we are receiving information or learning something, to take the time to internalize, analyze, and establish connections between the new and established knowledge to help us comprehend it better and to access it quickly later. Appropriate selection of information is another good strategy, keeping only the useful and relevant and discarding what does not bring great utility. Additionally, organizing the information into categories, as well as to plan small breaks in the middle of a long study session are of great advantages, that way our brain does not rapidly
First, to avoid poor coding is recommended the frequent employ of the elaborative processing. Equally important is, while we are receiving information or learning something, to take the time to internalize, analyze, and establish connections between the new and established knowledge to help us comprehend it better and to access it quickly later. Appropriate selection of information is another good strategy, keeping only the useful and relevant and discarding what does not bring great utility. Additionally, organizing the information into categories, as well as to plan small breaks in the middle of a long study session are of great advantages, that way our brain does not rapidly