Long Term Memory Research Paper

INTRODUCTION
The nutrients in bananas also support normal cognitive functioning in terms of focus and memory. Bananas are an excellent source of potassium, which helps deliver oxygen to the brain to keep your mind sharp. The magnesium in bananas promotes proper electrical activity between nerve cells in the brain. Magnesium also helps the brain dispose of the waste byproduct of protein metabolism, ammonia. By reducing the brain 's ammonia levels, magnesium improves your ability to focus, according to The Franklin Institute. Moreover, according to the Linus Pauling Institute, some research suggests that the B-6 in bananas may help prevent age-related cognitive declines in memory.
Bananas might be the world 's most perfect brain food. By supplying
Memory retrieval is important in virtually every aspect of daily life, from remembering where you parked your car to learning new skills. There are many factors that can influence how memories are retrieved from long-term memory. In order to fully understand this process, it is important to learn more about exactly what retrieval is as well as the many factors that can impact how memories are retrieved.
Memory Retrieval Basics
So what exactly is retrieval? Simply put, it is a process of accessing stored memories. When you are taking an exam, you need to be able to retrieve learned information from your memory in order to answer the test questions. There are four basic ways in which information can be pulled from long-term memory. The type of retrieval cues that are available can have an impact on how information is retrieved. A retrieval cue is a clue or prompt that is used to trigger the retrieval of long-term memory.
• Recall: This type of memory retrieval involves being able to access the information without being cued. Answering a question on a fill-in-the-blank test is a good example of
Have you ever felt like you knew the answer to a question, but couldn 't quite remember the information? This phenomenon is known as a 'tip of the tongue ' experience. You might feel certain that this information is stored somewhere in your memory, but you are unable to access and retrieve it.
While it may be irritating or even troubling, research has shown that these experiences are extremely common, typically occurring at least once each week for most younger individuals and two to four times per week for elderly adults (Schacter, 2001). In many cases, people can even remember details such as the first letter that the word starts with. (Brown, 1991).
Decay theory
Decay theory states that when something new is learned, a neurochemical, physical "memory trace" is formed in the brain and over time this trace tends to disintegrate, unless it is occasionally used. Decay theory states the reason we eventually forget something or an event is because the memory of it fades with time. If we do not attempt to look back at an event, the greater the interval time between the times when the event from happening and the time when we try to remember, the memory will start to fade. Time is the greatest impact in remembering an