Preview

Key Concepts In Cognitive Behavioural Therapy

Satisfactory Essays
Open Document
Open Document
353 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Key Concepts In Cognitive Behavioural Therapy
Cognitive Behavioural Therapy.
Cognitive Behavioural Therapy CBT’s primary objective is to improve functioning and emotional well-being by identifying the beliefs, feelings, and behaviour associated with an individual’s complex traumatic history. These beliefs, feelings, and behaviours are revised during the course of therapy to meet the client’s desired outcome and positive life goals. Emphasis is on identifying and reducing symptoms, developing a strong therapist-client relationship, strengthening interpersonal relationship skills and process each traumatic memory.

Key Concepts in Cognitive-Behavioural Therapy (CBT)

The cognitive component in the cognitive-behavioural psychotherapies refers to how people think about and create meaning
Continue Reading
View Writing Issues

You May Also Find These Documents Helpful

  • Satisfactory Essays

    Cognitive Behavioural Therapy Case Study
    • 441 Words
    • 2 Pages

    Cognitive Behavioural Therapy Case Study

    CBT aims to help manage problems by changing the way we think and behave. It can’t remove our problems but it helps us to deal with them in a more positive way that is why this therapy is also known to treat anxiety and depression and other mental disorders. Unlike some other psychotherapies, CBT deals with the current problems rather than the issues from the past. CBT targets to help break down overwhelming problems into smaller parts to show how these negative patterns can be changed to improve the way we…

    • 441 Words
    • 2 Pages
    Satisfactory Essays
    Read More
  • Satisfactory Essays

    Core Model CBT
    • 383 Words
    • 2 Pages

    Core Model CBT

    An awareness of different strategies and interventions used in CBT and an evaluation of their application in counselling practice.…

    • 383 Words
    • 2 Pages
    Satisfactory Essays
    Read More
  • Better Essays

    Technique for Behavior Change Bshs/322
    • 1610 Words
    • 7 Pages

    Technique for Behavior Change Bshs/322

    Cognitive Behavioral Therapy or CBT is the most common type of psychotherapy. Cognitive Behavioral Therapy is a focus of examining relationships between thoughts, feelings and behaviors. By looking at various patterns of thinking that lead to self destructive actions and the belief that direct these thoughts. (Freedman, 2012) In cognitive behavioral therapy the client works is a structured way and attends a limited number of sessions. Cognitive Behavioral Therapy helps clients become more aware of negative thinking or inaccurate thinking and allows them to view challenging situations more clearly. Cognitive Behavioral Therapy can be used by anyone to learn how to better manage stressful situations. (Staff, 2010)…

    • 1610 Words
    • 7 Pages
    Better Essays
    Read More
  • Satisfactory Essays

    Psychotherapy Matrix
    • 300 Words
    • 2 Pages

    Psychotherapy Matrix

    | CognitiveCognitive therapy seeks to change the interpretations of a patient in order to change dysfunctional cognitions and perceptions about themselves and the world.…

    • 300 Words
    • 2 Pages
    Satisfactory Essays
    Read More
  • Powerful Essays

    How Can Modern Behavioural Therapies Help a Client Accept the Uncertainty of Their Future
    • 2816 Words
    • 12 Pages

    How Can Modern Behavioural Therapies Help a Client Accept the Uncertainty of Their Future

    Cognitive Behavioural Therapy (CBT) is a talking therapy it is a way of talking about, how you think about yourself, the world and other people and how what you do affects your thoughts and feelings.…

    • 2816 Words
    • 12 Pages
    Powerful Essays
    Read More
  • Good Essays

    Blooms Taxonomy Analysis
    • 1037 Words
    • 5 Pages

    Blooms Taxonomy Analysis

    There is a technique called cognitive behavior therapy (CBT) that has been affective in reducing serious trauma reactions. When given opportunities to review the trauma in a secure and safe environment with trained professionals in mental health, children can be helped to decrease trauma reactions such as self-blame, and understand and respond to their own experience.…

    • 1037 Words
    • 5 Pages
    Good Essays
    Read More
  • Powerful Essays

    Bshs 311 Personal Model Of Helping Research Paper
    • 2163 Words
    • 9 Pages

    Bshs 311 Personal Model Of Helping Research Paper

    According to The Albert Ellis Institute “Cognitive Behavioral Therapy or CBT was developed my Dr. Albert Ellis in 1955 and it was developed individuals manage their emotional, behavioral and cognitive disturbances.”(para. 1) The Cognitive Model as described by The Beck Institute of Cognitive Behavioral Therapy is “how peoples perceptions of, or spontaneous thoughts about, situations influence their emotional, behavioral reactions.”(para. 1). So what does this mean in plainly? It means that every persons emotional reactions are a result of their environment and their environment is the result of their emotional reactions. CBT seeks to take someones distorted or dysfunctional thoughts and behaviors and correct them so that they resemble something closer to a reality. These maladaptive behaviors are unhealthy and unproductive to an individuals life and can create an environment that promotes anxiety, depression, and…

    • 2163 Words
    • 9 Pages
    Powerful Essays
    Read More
  • Good Essays

    Dsm-5 Trauma Essay
    • 501 Words
    • 3 Pages

    Dsm-5 Trauma Essay

    However, among the various interventions that have been recommended, CPT has surfaced as a doable preference within treatment settings (Resick, Monson, & Chard, 2007; Zappert & Westrup, 2008). Cognitive processing therapy (CPT) is a therapeutic intervention designed to support people in dealing with traumatic life events and the on-going effect these events might have on their lives (Briere & Scott, 2013). The goal of CPT is to support people in coping with distressing thoughts more efficiently by increasing a deeper understanding of how traumatic experiences can impact the way a person may think about themselves and the world they live in (Resick et al, 2007). Although, CPT was first developed for treating posttraumatic stress in sexual assault survivors, it has demonstrated to be helpful method for people also seeking support for other issues, such as military related trauma issues, amid others (Resick et al,…

    • 501 Words
    • 3 Pages
    Good Essays
    Read More
  • Good Essays

    Reflective Summary
    • 456 Words
    • 2 Pages

    Reflective Summary

    The approaches included CBT and supportive counselling techniques such as, education about trauma reactions, as well as problem solving skills. During the counselling sessions, the counselor provided Mr. Gill with education and resources specific to MVC such as, accessing physiotherapy, obtaining a lawyer and income assistance support. Cognitive behavior therapy “aims to isolate dysfunctional thoughts and assumptions about the trauma which serve to perpetuate distress” (Clapp & Beck, 2012, p. 127). This cognitive intervention focuses on challenging the negative automatic thinking, and substituting it with more balanced thoughts (Clapp & Beck, 2012). I believe that CBT has worked effectively to manage Mr. Gill’s thoughts, as he described few instances when he actively applied this technique and found it helpful in maintaining his…

    • 456 Words
    • 2 Pages
    Good Essays
    Read More
  • Best Essays

    Theories Of Counseling: Cognitive Behavioral Therapy
    • 2669 Words
    • 11 Pages

    Theories Of Counseling: Cognitive Behavioral Therapy

    Just as there are several method’s used within the cognitive behavioral therapy arena, each method has its own strengths and weaknesses. As with any form of therapy CBT should be used on clients only after a thorough evaluation shows that treatment with this method would be compatible with the patient’s personality and psychiatric diagnosis. The use of CBT may not be recommended for people showing evidence of deep rooted issues with their past, as CBT focuses on refocusing thought patterns and not investigating past issues. Continued research into its usage with higher levels of psychosis and depression show promise into further uses of this…

    • 2669 Words
    • 11 Pages
    Best Essays
    Read More
  • Powerful Essays

    Trauma- Focused Cognitive Behavioral Therapy: an Effective Treatment Modality for Children and Adolescents Who Have Experienced Traumatic Incidents
    • 1698 Words
    • 7 Pages

    Trauma- Focused Cognitive Behavioral Therapy: an Effective Treatment Modality for Children and Adolescents Who Have Experienced Traumatic Incidents

    Trauma Focused Cognitive Behavior Therapy is a short-term treatment designed for children experiencing post-traumatic stress disorder symptoms (PTSD) and/or emotional or behavioral difficulties resulting from a traumatic experience. The intervention is used in many situations but clinicians often use TF-CBT to address the trauma of sexual abuse; TF-CBT is also used to treat he trauma related to domestic violence etc. The victims of sexual abuse often have maladaptive or unhelpful beliefs and attributions relate to the abusive events. Victims often have a sense of guilt for their role in the abuse, or are angry with their parents for not knowing about the abuse. Victims of child sexual abuse of have feelings of powerlessness and they have a sense that they are in some sense “damaged goods”, or that people will treat them differently due to this event.…

    • 1698 Words
    • 7 Pages
    Powerful Essays
    Read More
  • Satisfactory Essays

    The Importance Of Cognitive Behavioral Therapy
    • 92 Words
    • 1 Page

    The Importance Of Cognitive Behavioral Therapy

    It should be noted that there are no widely accepted or published best practice standards of mental health care in juvenile detention settings.…

    • 92 Words
    • 1 Page
    Satisfactory Essays
    Read More
  • Powerful Essays

    Cbt Essay
    • 5237 Words
    • 21 Pages

    Cbt Essay

    Wright, J. H. (2006) ‘Cognitive Behaviour Therapy: Basic Principles and Recent Advances’. Focus. 4 (2) pp. 173-178.…

    • 5237 Words
    • 21 Pages
    Powerful Essays
    Read More
  • Satisfactory Essays

    Comparing and Contrasting Three of the Main Counselling Approaches
    • 777 Words
    • 4 Pages

    Comparing and Contrasting Three of the Main Counselling Approaches

    Cognitive Behavioural Therapy (Contributors: Ellis 1913 - & Beck 1921 - ) focuses on how an individual’s thoughts and perceptions affect the way they feel (emotions) and behave. We are reactive beings who respond to a variety of external stimuli and our behaviour is a result of learning and conditioning. Because our behaviour is viewed as having being learned, it can therefore be unlearned. By helping clients to recognise negative thought patterns they can learn new…

    • 777 Words
    • 4 Pages
    Satisfactory Essays
    Read More
  • Good Essays

    Informative Speech Outline On Anxiety
    • 567 Words
    • 3 Pages

    Informative Speech Outline On Anxiety

    There are also successful holistic approaches such as meditation, exercise, and natural remedies, such as herbs and essential oils.…

    • 567 Words
    • 3 Pages
    Good Essays
    Read More

Related Topics