How to Develop Self-Esteem
How to Develop Self Esteem
Our self esteem is instilled in us during our youth. Being constantly criticized by family, friends, and society tends to slowly strip us of our feelings of self worth. Our low self esteem strips us of our self confidence to make even the smallest of decisions. Improving your self esteem increases your confidence and is a first step towards finding happiness and a better life. Read on to find out how!
Steps
Work on Improving Yourself 1. -------------------------------------------------
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Dress nicely. No one is more conscious of your physical appearance than you are. When you don't look good, it changes the way you carry yourself and interact with other people. This doesn't mean you need to spend a lot on clothes. One great rule to follow is “spend twice as much, buy half as much”. Rather than buying a bunch of cheap clothes, buy half as many select, high quality items. Expensive clothes wear out less easily and stay in style longer than cheap clothes. Find things that you like and in return, you will like the way you look.
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Have good hygiene. Take care of your personal appearance. In most cases, significant improvements can be made by bathing and shaving frequently, wearing clean clothes and brushing your teeth twice a day.
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Practice good posture. People with slumped shoulders and lethargic movements display a lack of self confidence. They often are unenthusiastic and don't consider themselves important. By practicing good posture, you’ll automatically feel more confident. Stand up straight, keep your head up, and make eye contact. You'll make a
Our self esteem is instilled in us during our youth. Being constantly criticized by family, friends, and society tends to slowly strip us of our feelings of self worth. Our low self esteem strips us of our self confidence to make even the smallest of decisions. Improving your self esteem increases your confidence and is a first step towards finding happiness and a better life. Read on to find out how!
Steps
Work on Improving Yourself 1. -------------------------------------------------
1
-------------------------------------------------
Dress nicely. No one is more conscious of your physical appearance than you are. When you don't look good, it changes the way you carry yourself and interact with other people. This doesn't mean you need to spend a lot on clothes. One great rule to follow is “spend twice as much, buy half as much”. Rather than buying a bunch of cheap clothes, buy half as many select, high quality items. Expensive clothes wear out less easily and stay in style longer than cheap clothes. Find things that you like and in return, you will like the way you look.
-------------------------------------------------
2. -------------------------------------------------
2
-------------------------------------------------
Have good hygiene. Take care of your personal appearance. In most cases, significant improvements can be made by bathing and shaving frequently, wearing clean clothes and brushing your teeth twice a day.
-------------------------------------------------
1. -------------------------------------------------
3
-------------------------------------------------
Practice good posture. People with slumped shoulders and lethargic movements display a lack of self confidence. They often are unenthusiastic and don't consider themselves important. By practicing good posture, you’ll automatically feel more confident. Stand up straight, keep your head up, and make eye contact. You'll make a