Health and Reflexology

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* how spas promote the wellness concept
Spas promote the wellness concept in Reflexology, as it is an effective way to relieve stress. Reflexology relaxes the mind and soul – the wellness concept is effective for promoting good health in the corresponding organs through energetic pathways and for preventing illness as it relieves symptoms of stress, injuries and illnesses. It also promotes healing by stimulating the nerves in the body and encouraging the flow of blood. Reflexology is based on promoting balance and harmony throughout the entire body systems and to restore its energy.

* some example spas which offer them for example treatments, services, dedicated areas to promote wellness and nutrition, exercise, spiritual awareness (Meditation, visualisation) * Reflexology has found to be very beneficial to combine nutritional therapy with this treatment as it relates to the nutritional properties of the “Goji Berry”. This property has a healing benefit when it has combined with reflexology treatment. This is one of the healthiest foods to use with reflexology. Consuming Goji Berry juice and Reflexology is one of the best ways to achieve a good health. * Reflexology promotes wellness in health, which eases stress, and tension that improves blood circulation with pressure points on foot reflexology, improve lymph drainage on body massage, and assist in the elimination of toxins and strengthening of the immune system. Reflexology rebalances the whole body, brings a positive state of mind and helps to reduce neck and back pain. * Yoga can help reflexology on all parts of the body including its health. This involves elimination of toxins and accelerates their healing process by balancing their body weight in one spot for a few minutes. Yoga helps reflexology clients to stress away their health and personal problems i.e. sleep patterns are improved, reaction time improves, energy level increases, weight normalizes, depth perception...
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