Have you ever experience a hamstring strain? Do you know how unsafe it can be? One of the common groups of people to go through hamstring injuries, are athletes who indulge in sports that involve jumping and explosive sprinting. In addition of hamstring injuries, they can be very frustrating to deal and treat with. The hamstrings are composing of tendons that attach three large muscles, the biceps femoris, semitendinosus, and semimembranosus. These three muscles helps one knee to bend and extend to his or her hip; however, when one or more of these muscles gets stretched too far and starts to tear, it may cause plenty of pain due to the pulled hamstring.
In the circumstance of having to go through a hamstring strain, his or her may experience many symptoms and signs. For example, if his or her feels a sharp pain and possibly a popping sensation at the back of his or her leg, it is probably a sign of a hamstring strain injury. Some symptoms that one may go through during this incident, is pain in the back of his or her thigh when they flex or extend their leg, tenderness, swelling, and bruising in the affected area, and lastly weakness in his or her leg that lasts for a long time after the injury. In the event of a particularly severe strain or complete tear, the victim injured may feel a gap in the torn muscle, which may cause difficulties to run, jump, stretch and possibly walk. In order to know how a hamstring strain is diagnosed it is required to have medical attention, the doctor will examine his or her leg and ask questions about how the injury happened and how much pain you have. Not only will the doctor do what it was mention but also press on the back of ones thigh to check for swelling and tenderness. This will help the doctor to figure out what grade of strain his or her has. There are three grade levels to identify the injury; grade 1, grade 2 and grade 3....
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