I tend do things without thinking the actions through. My life is a little hectic, I’m currently home-schooling my four children, while I’m back in school myself. This situation and the fact that I also have a thirteen month old baby girl, sometimes is too much for me to handle, and that’s when I panic and I do things without applying critical thinking. Sometimes things work for the best but other times unnecessary things happen that could have been avoided if I would have thought things through.…
My family is my biggest distraction. All of their tasks and activities come before mine, and always have. I also love to help other people, and I say yes to everyone and everything. It’s exhausting sometimes, and even though I realize that I shouldn’t say yes to everyone all the time, I still do. Then I struggle with completing “MY” tasks that must get done either for work, school, or church. I procrastinate, and find myself in a tailspin at the end of the week or just before a deadline. I hate that I do it, and say to myself all the time that I will never do this again, and the next week or month it happens again.…
As I’ve said before, I’m responsible. I help out around the house. I take care of our little puppy, Ralph. Rain or shine, I still walk Ralph everyday. I even bathe him when necessary and you know how hard it is to bathe Ralph. I still remember the story of when I “lost” Ralph. I mean, yes, it was irresponsible of me to walk him without a leash in the forest, but in the end, I did the responsible thing and searched for him for hours until I found him. I cried when I saw…
How often do you feel overwhelmed and procrastinate tasks and responsibilities until very little time is left? Sometimes the overflow of stressful assignments smother people. Procrastination can be used as a tactic to reduce the potency of tension on the brain. Responsible workers most likely advise not to delay duties, but responsible procrastination can be a useful strategy. There are a multitude of reasons why procrastination is not always bad.…
In some ways that I procrastinate is doing the dishes or doing my homework or doing chores, pretty much anything that involves me getting up and doing something. I believe I procrastinate like once in awhile, for an example my mom asked me to do the dishes at 3:00 in the afternoon I would do it around 3:10, it may seem like I am lazy but i really am not, I mean what teenager wants to wash the dishes. the only time I don’t procrastinate is when I want something, i’m pretty sure every teenager does this. Like take me for an example, my best friend in the whole wide world’s birthday is coming up and she asked my best friends and me if we can go so for that being I don’t hesitate on washing the dishes or vacuuming or doing my homework - nope - I would do what every average teen would do .. I don’t procrastinate. What I blame my procrastination is for…
I feel like a lot of the time I try to make up excuses for myself and when everything has been done I wake up from peer pressure and realize the things I have done will cost me financially, emotionally, and physically.…
“There's nothing wrong with procrastination. Or is there? I'll leave it to you to decide, but only if you have the time.”- Craig Brown. Procrastinating plays a role in someone’s life. It is something that we all as humans try to overcome, but in reality, it is something that will impact us in some way, at any cost. Procrastination is a habit of putting off a task until a later time what could or should have been done at that time. It’s a tormenting weakness I’m struggling with and it’s keeping me back from being successful. It’s like an virus eating up my body infecting various parts of my life.…
We all have habits and habits have a big impact on what we do in our lives each day. There are many good habits and there are many bad habits. Habits form from a psychological pattern called habit loop that control’s all of your habits. Most habits happen without us even knowing they are happening. In "How Habits Work" by Charles Duhigg he states that there are four ways you can change a habit. To change a habit, you have to identify the routine, experiment the habit with rewards, isolate the cue, and have a plan. By following these four simple steps you will be able to change your good or bad habits without much difficulties.…
Why do I say that? I say that because everyone is in charge of their own life, and no one can tell you what to do. Smoking cigarettes for example, if the person chooses to smoke cigarettes it’s his or her choice. Yes, it’s a bad habit but if you choose to do it who can stop you. That brings me to this conclusion about breaking habits. Yes, changing your routine to a habit will help you as long as you get the same reward but if you’re not motivated to do so how can you ever change a habit. Anyone can say they are going to quit smoking cigarettes but if they are not mentally ready how can they? Being motivated and mentally strong are the only two ways I see that can really help you change or lose a…
As Dewey notes, you cannot simply get rid of a habit; however, you can replace a bad habit with a good habit. Spiritual leader Mahatma Gandhi once wrote that the purpose of human moral life is to “conquer old habits, to overcome the evil in him and to restore good in its rightful place” (553). To identify bad habits, we need to first reflect on our habits and possess self-awareness. One way to achieve this awareness is through meditation which gives one a clear mind and builds a unified will. For Gandhi, prayer is a vehicle through which you can alter your habits. This can take the form of the “secular prayer” of meditation and the renewed commitment to goals. After all, an essential part of prayer is self-examination and overcoming bad habits in oneself. Meditation, in its demand for self-reflection and grounded inner orientation, requires this intention.…
When given the assignment of choosing a behavior of mine that I thought I needed to change, I had to really think hard about it. At first, I thought about doing the obvious of changing my eating and exercise habits. However, that week I had just gotten the results of my anatomy exam, and after seeing the grade I got I knew something had to change. This is when I decided to choose to change the way I look at my school work. For that reason, I chose to focus on my study habits by choosing the behavior of procrastination. I choose this behavior of procrastination because since starting my freshman year of college, I had struggled with getting into the routine of spending time on each subject daily. I had found that my old habits of waiting…
HABIT 1: BE PROACTIVE. I have learned in this habit that I should be taking responsibility for my own life, rather than having anybody else or my environment do the controlling. Being proactive tells us that we can’t keep blaming all the people around us for how our lives have turned out. I have also learned in this Habit that Proactive people uses—I can, I will, I prefer. Reactive people uses—I can’t, I have to, if only. It also discussed about the circle of influence which tells us that Proactive people focus on things they can do something about while Reactive people focus on things over which they have little or no concern.…
quite a bit about what I should and shouldn’t do, so why do I still make negative choices?…
As a college student in my early twenties I am presented with many choices. In this every day world that I live in, I exercise option. These choices represent themselves as soon as I rise out of bed. The question is whether I will hit the snooze button or jump out of bed, eat Raisin Bran or K special, Strawberries or Bananas, Coffee or tea. With every choice there is a consequence, good or bad. More or less, I habitually make my decision on whether I will regret my inaction. For example, I rise out of bed it's half past 7 and immediately it dawns on me that I am going to be late to work. I stop for a split second and think "do I have enough time to eat breakfast or can I make it until lunch?" My inaction of not eating breakfast would not only mean I would be a cranky employee but it might also affect my work. Hence, I do not dare to skip breakfast.…
I work well under pressure. I always seem to put things off until there is only a minimum of time left. By practicing the fine art of procrastination, I have learned things that others over look. On many occasions, after putting off domestic duties like mowing the lawn, cleaning the gutters, taking out the garbage, etc. my wife will miraculously have them all done, then by the time guilt rears its ugly head in me it is time to put things off again. The promise of dinner and a movie tomorrow night usually smoothes things over. Everyone knows tomorrow is always the best day to accomplish your best.…