Murray Bowen introduced the Family Systems Theory. Within this theory, he suggests that individuals cannot be understood in separation from one another, but instead as a part of their family. The Family Systems Theory views the family as an emotional factor and uses systems thinking to describe the multifaceted interactions in this factor. It is the nature of a family that its members are intensely emotionally connected. There are many times in which people feel distant or detached from their families, but there appears to be more emotion than truth. Families greatly affect their member’s thoughts, feelings, and actions that it often seems as if people are living under the same “sensitive skin”. Families and people need and want each other’s attention, approval, and support. Families react to the needs of their loved ones. When one member of the family is hurting, the pain is felt amongst each family member. The pain feels better when the situations in the family are controlled or taken care of. A modification in an individual’s functioning is in all likelihood followed by the same changes in the effectiveness of others. Families differ to some extent in the degree of interdependence, but it is always present to some …show more content…
According to Hunger and colleagues (2016), the basic concepts of these theories, associated interventions, and even basic assumptions about dysfunction and the nature of change are quite different, as are their own approaches in the therapeutic session. Family systems therapy, for example, is designed for the long term, with treatment sometimes taking years to effectively complete. On the other hand, cognitive-behavioral family therapy sessions are usually more short-termed and takes a more hands-on approach to problem-solving. Bowen’s theories emphasize emotion; Cognitive-behavioral therapies focus on thoughts. Yet, even with their differences, the two remain popular and even compatible approaches. Many therapists today often combine various interventions from each theory. An integration of psychotherapy techniques is ultimately the best approach, as no single theory is expansive enough to encompass every single individual – or family – that seeks counseling (Corey,