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Escape From The Western Diet Pollan Summary

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Escape From The Western Diet Pollan Summary
In Michael Pollan’s essay “Escape from the Western Diet,” he tells Americans about the western diet and feels they should escape it. The reason Americans should escape the western diet is to steer clear of the dangerous consequences linked with it such as” western diseases” (Pollan, 420). To maintain his outlook on the matter, Pollan explains factors of the western diet that says what Americans think they should consume. These factors contain scientists with their hypothesis of nutritionism, the food manufactures behind the theories by creating products, and the health business making medication to back up those similar theories. Overall, Pollan believes that “in order to escape this diet and ideology of nutrient we have only to stop eating …show more content…
We are advised to consume food, rather than food products. Foods that have elements that we know what they are. We should eat mostly plants and in return it would benefit us and the planet. Portion control is very important eat but eat less. Pollan’s counsel is great but calls for supplement. Pollan disputes that many of our problems come from thinking about food in ways of the nutrients that are in them, an inclination energized by the food manufacturers practice of creating health matters on their foodstuffs built on which nutrients they have included or took away. Pollan points out that his reasons on avoiding the western diet are easier said than done. Pollan just wants his readers to eat smarter and goes further into suggesting that we are part of the issue because we do not spend enough money or time on getting our food ready. Pollan disagrees with scientist and strong believes that both the food and health industries are collectively to blame. Pollan says the food industry uses different nutritional theories to release new products and that the health corporation uses the food industry to develop new drugs and treatment methods and profits off of them. The method of eating is not to eat less than you want, but by making better decisions. The way to improving quantity is improving

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