Elements Of Resilience

I found the article “Where there's a will, there's a way," (Harrington, 2012) therapeutic. On this journey we call life, it’s necessary that I strive for more for the betterment of my family. As I read Professor Seligman elements of resilience, I reflected on how I invest these principles in my home life, the workplace and social circle. By promoting positive thinking and surrounding yourself in an encouraging environment are steps that can improve your quality of life.