Effects Of Caffeine On High-Intensity Performance
Nelson Marlborough Institute of Technology
Literature Review
Caffeine & High-Intensity Power Out-Put
Author:
10/16/2013
Diploma in Applied Fitness
Exercise Science
Table of Contents
What are the effects of caffeine on power output during high-intensity performance?
1 Introduction
The effect caffeine (CAFF) elicits on sustained endurance performance is well founded (Costill, Dalsky, & Fink, 1978; Graham, & Spriet, 1991; Trice, & Haymes, 1995; Erickson, Schwarzkoff, & McKenzie, 1987). However, comparatively less research has been conducted on the ergogenic potential of CAFF on anaerobic performance (Wiles, Coleman, Tegerdine, & Swaine, 2006; Crowe, Leicht, & Spinks, 2006). Furthermore, several studies that have been carried out on CAFF ingestion and the response to high-intensity exercise have …show more content…
(2006). Physiological and cognitive responses to caffeine during repeted, high-intensity exercise . International journal of sport nutrition and exercise metabolism, 528-544.
Doherty, M., Smith, P., Hughes, M., & R.C.R, D. (2004). Caffiene lowers perceptual response and increases power output during high-intensity cycling. Journal of sports science, 637-643.
Erickson, M., Schwarzkoff, R., & McKenzie, R. (1987). Effects of caffeine, fructose and glucose ingestion on muscle glycogen utilization during exercise. Medical science of sports and exercise, 579-583.
Gonzlaez, G. L., Kalow, F. J., & Tang, B. K. (1992). Bio-transformation of caffeine, paraxanthine, theobromine, and theophylline by cDNA-expressed human CYP1A2 and CYP2EA. Pharmacogenetics, 73-77.
Graham, T., & Sprite, L. (1991). Performance and metabolic responses to high caffeine dose during prolonged ecercise. Journal of applied physiology, 2292-2298.
Greer, F., Morales, J., & Coles, M. (2006). Wingate performance and surface EMG frequency variables are not affected by caffeine ingestion. Applied physiology, nutrition, and metabolism,
Literature Review
Caffeine & High-Intensity Power Out-Put
Author:
10/16/2013
Diploma in Applied Fitness
Exercise Science
Table of Contents
What are the effects of caffeine on power output during high-intensity performance?
1 Introduction
The effect caffeine (CAFF) elicits on sustained endurance performance is well founded (Costill, Dalsky, & Fink, 1978; Graham, & Spriet, 1991; Trice, & Haymes, 1995; Erickson, Schwarzkoff, & McKenzie, 1987). However, comparatively less research has been conducted on the ergogenic potential of CAFF on anaerobic performance (Wiles, Coleman, Tegerdine, & Swaine, 2006; Crowe, Leicht, & Spinks, 2006). Furthermore, several studies that have been carried out on CAFF ingestion and the response to high-intensity exercise have …show more content…
(2006). Physiological and cognitive responses to caffeine during repeted, high-intensity exercise . International journal of sport nutrition and exercise metabolism, 528-544.
Doherty, M., Smith, P., Hughes, M., & R.C.R, D. (2004). Caffiene lowers perceptual response and increases power output during high-intensity cycling. Journal of sports science, 637-643.
Erickson, M., Schwarzkoff, R., & McKenzie, R. (1987). Effects of caffeine, fructose and glucose ingestion on muscle glycogen utilization during exercise. Medical science of sports and exercise, 579-583.
Gonzlaez, G. L., Kalow, F. J., & Tang, B. K. (1992). Bio-transformation of caffeine, paraxanthine, theobromine, and theophylline by cDNA-expressed human CYP1A2 and CYP2EA. Pharmacogenetics, 73-77.
Graham, T., & Sprite, L. (1991). Performance and metabolic responses to high caffeine dose during prolonged ecercise. Journal of applied physiology, 2292-2298.
Greer, F., Morales, J., & Coles, M. (2006). Wingate performance and surface EMG frequency variables are not affected by caffeine ingestion. Applied physiology, nutrition, and metabolism,