Definitions Of Chest Pass

Chest pass:
The chest pass enables you to get around the court accurately as well as allows people to get good power on a throw even though they cannot move from the spot.
To perform a good chest pass you must bend your arms and hold the ball towards your chest ensuring that you have formed a ‘w’ shape with you hands, behind the ball. Then, you step one foot forward to increase your energy as you push through with the ball. After that, you release the ball making sure that your arms are straight you’re your wrist is pointed upwards to help fully extend your arms. Keep your eye on the receiver to ensure accuracy and finally push the ball away with your fingertips.
Bounce pass: The bounce pass is used when defenders are closing in and players