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Cognitive Behavioral Psychotherapy

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Cognitive Behavioral Psychotherapy
In this case study, cognitive behavioral therapy is the counseling approach that I would apply. Cognitive behavioral therapy helps find ways to help manage the problem that a client is going through and also helps the client learn, unlearn specific ways to behave. This counseling method is mainly used to treat clients with depression and anxiety. This counsling approach helps adapt new behaviors and thoughts. Knowing that Mrs. M is currently living in America with her family for the past 20 years that’s where her husband and her children resigned and the thought of her mother being sick and not being able to physically help her is putting a lot of stress on her. I think the fact fact that her mother turned down renewing the second green card
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