Cabbage Soup Diet

Day 1: Cabbage soup, plus any fruit (except bananas). Drink unsweetened tea, plain coffee (no sugar or milk), cranberry juice and water.

Day 2: Cabbage soup, plus other vegetables (raw, boiled or steamed) and avoid dry beans, peas and corn. For dinner, eat a baked potato with a limited amount of butter.

Day 3: Cabbage soup, plus other fruits and vegetables but no baked potato.

Day 4: Cabbage soup, plus up to 8 bananas and fat-free milk. What you eat this day is supposed to lessen your desire for sweets.

Day 5: Cabbage soup, plus up to 6 tomatoes and up to 450 grams of meat or fish.

Day 6: Cabbage soup, plus meat and vegetables.

Day 7: Cabbage soup, plus brown rice, pure fruit juice and vegetables.

Benefits of 7 Day Cabbage Soup Diet: