By Elliott Subervi
Bipolar Disorder “Bipolar disorder is a condition in which people experience abnormally elevated (manic or hypomanic) and abnormally depressed states for short, or significant periods of time; in a way that interferes with functioning .(web,Md) Bipolar disorder has been estimated to affect more than 5 million Americans—about 3 out of every 100 adults. [2] It affects people without regard to age, race, ethnicity, gender, education or occupation. Not everyone 's symptoms are the same and there is no blood test to confirm the disorder. Scientists believe that bipolar disorder may be caused when chemicals in the brain are out of balance. Bipolar disorder can look like depression. Distinguishing the illness …show more content…
Some people find that keeping a log of their moods can assist them in predicting changes.[89]” Although having a bipolar disorder can be crippling in many ways, the mania aspects of the disorder have been shown to give patients an elevated goal setting mind set and creative though process. Some historians believe that Vincent van Gogh had a bipolar disorder and perhaps if he did maybe his manic stages spawned his creative, meticulous painting style and moods expressed through his …show more content…
Several types of therapy may be helpful. These include:
· Cognitive behavioral therapy. This is a common form of individual therapy for bipolar disorder. The focus of cognitive behavioral therapy is identifying unhealthy, negative beliefs and behaviors and replacing them with healthy, positive ones. It can help identify what triggers your bipolar episodes. You also learn effective strategies to manage stress and to cope with upsetting situations.
· Psychoeducation. Counseling to help you learn about bipolar disorder (psychoeducation) can help you and your loved ones understand bipolar disorder. Knowing what 's going on can help you get the best support and treatment, and help you and your loved ones recognize warning signs of mood swings.
· Family therapy. Family therapy involves seeing a psychologist or other mental health provider along with your family members. Family therapy can help identify and reduce stress within your family. It can help your family learn how to communicate better, solve problems and resolve conflicts.
· Group therapy. Group therapy provides a forum to communicate with and learn from others in a similar situation. It may also help build better relationship