This could explain why panic disorder is linked with depression and other anxiety disorders because the individuals who suffer from these disorders are more likely to hyperventilate and sigh more frequently than the average person. Chronic irregular breathing creates more carbon dioxide in the body, which lowers pH. The individuals who exhibit irregular breathing in everyday life are more likely to show respiratory symptoms during a panic attack, which suggests that the excess carbon dioxide in the body could potentially be causing the attack. Therefore, what seems to be a sudden attack may just be a result of higher carbon dioxide in the body. This explains why learning to control breathing is frequently suggested as a part of treatment for anxiety and depressive disorders along with panic
This could explain why panic disorder is linked with depression and other anxiety disorders because the individuals who suffer from these disorders are more likely to hyperventilate and sigh more frequently than the average person. Chronic irregular breathing creates more carbon dioxide in the body, which lowers pH. The individuals who exhibit irregular breathing in everyday life are more likely to show respiratory symptoms during a panic attack, which suggests that the excess carbon dioxide in the body could potentially be causing the attack. Therefore, what seems to be a sudden attack may just be a result of higher carbon dioxide in the body. This explains why learning to control breathing is frequently suggested as a part of treatment for anxiety and depressive disorders along with panic