Allen Carr Way To Stop Smoking Analysis

PENGUIN BOOKS ALLEN CARR'S EASY WAY TO STOP SMOKING WHAT THE MEDIA SAY ABOUT THE ALLEN CARR METHOD: 'I was exhilarated by a new sense of freedom' Independent 'An intelligent and original method' Evening Standard WHAT ESTABLISHED PROFESSIONALS AND MEDICAL PRACTITIONERS SAY ABOUT THE ALLEN CARR METHOD: 'I have no hesitation in supporting Allen Cart's work in helping smokers quit. Many quitting clinics use some of his techniques, but it would appear few do so in quite such a successful package' A personal view from Professor Judith Mackay, MBE, Director, Asian Consultancy on Tobacco Control and World Health Organization Expert, Advisory Panel on Tobacco and Health 'It is a remarkable fact that Allen Carr, on his own admission a non-professional in behavior modification, should have succeeded where countless psychologists and psychiatrists holding postgraduate qualifications have failed, in formulating a SIMPLE and EFFECTIVE way to stop smoking' Dr William Green, Head of the Psychiatric Department, Matilda Hospital, Hong Kong 'I was really impressed by the
You didn't decide to fall into the nicotine trap. But like all traps, it is designed to ensure that you remain trapped. Ask yourself, when you lit those first experimental cigarettes, did you decide to remain a smoker as long as you have? So when are you going to quit? Tomorrow? Next, year? Stop kidding yourself! The trap is designed to hold you for life. Why else do you think all these other smokers don't quit before it kills them? This book was first published by Penguin a decade ago and has been a bestseller every year since then, I now have ten years' feedback. As you will soon be reading, the feedback has revealed information that has exceeded my wildest aspirations of the effectiveness of my method. It has also revealed two aspects of EASYWAY that have caused me concern. The second I will he covering later. The first arose from the letters that I have received. I give three typical