Preview

Acai Berries Persuasive Speech

Better Essays
Open Document
Open Document
1858 Words
Grammar
Grammar
Plagiarism
Plagiarism
Writing
Writing
Score
Score
Acai Berries Persuasive Speech
With so many diet plans, pills, and placebos claiming to give you a weight loss advantage, Acai berries are a natural way to help you gain control of your appetite, lose the weight you need to lose and keep it off for good. Known as one of the super foods of the world, many are heralding the Acai berry as more than just super food but a modern day miracle-working food that does just about everything healthy you can imagine from boosting your libido to, you guessed it, helping you take off those unwanted pounds and keep them off. Even more fascinating is that sellers of Acai berries claim that these wonderful little berries that are grown in dense tropical rain forest areas, will help you in so many other naturally healthy ways that it just …show more content…
Whether you've seen one of the advertisement on television or not, it's even more likely that you've seen various Acai berries products available for sale in your local grocery and department stores. Since the rush of interest has taken place, there are many different manufacturers who want you to try their particular Acai berries product for your particular needs. There are a few basic considerations that you must make before you begin dieting with Acai berries because even though these wonder berries are all natural, you still need to exercise some caution. First, before starting any diet, including one using Acai berries, you should consult with your physician and get clearance. This is just a precaution to protect you and ensure your success once you begin dieting. Next, understand that Acai berries alone will not cause you to lose weight. You must adopt a sensible eating program as well as to incorporate some moderate exercise into your regimen, even if it is only 30 minutes of walking …show more content…
Though losing weight may be your priority it is still important to read up on a few safety tips on healthy weight loss for women to ensure your weight loss is beneficial to your well being too. Healthy weight loss for women becomes very important for women who are menopausal or for pregnant women. A balanced diet and sticking to a moderate exercise routine is of prime import for healthy weight loss for women and this will help from ever gaining weight. However here are some more tips on healthy weight loss for women that you can benefit from if you want to lose weight irrespective of being menopausal or pregnant. Healthy weight loss for women tip #1 The first tip for healthy weight loss for women might seem elementary knowledge but you will be surprised at how many women make excuses for it - an apple a day. For healthy weight loss for women, doctors suggest snacking on apples and if you can eat more than one apple that would be one of the best things that you can do for your body. The reason that apples top the healthy weight loss for women list is because they contain iron, flavonoids, dietary phenolics and this list is endless. Healthy weight loss for women with delicious red apples will not only give you loads of dietary

You May Also Find These Documents Helpful

  • Good Essays

    After reading about how supposedly safe and effective that a fucoxanthin diet patch is to use for weight loss, many people might be wondering if it all seems to good to be true. And they would not be alone in this. There are multiple reports of companies that sell any type of fucoxanthin supplement being more concerned about making a profit than facing the reality of the fact that their supplements are most likely a scam.…

    • 1429 Words
    • 6 Pages
    Good Essays
  • Good Essays

    Chia Seed Research Paper

    • 386 Words
    • 2 Pages

    Chia seeds can help you lose weight over time! Chia seeds are a great source of fiber. According to the Livestrong website , chia seeds contain 11 grams of fiber for every ounce which, equals to forty percent of your daily fiber needs. Fiber helps to reduce your appetite and bloating. According to authority nutrition, fiber helps reduce your appetite by absorbing big amounts of water and expands in your stomach, making you feel full.…

    • 386 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    Acai Research Paper

    • 673 Words
    • 3 Pages

    The major problem is that most acai supplements are either expensive and the cheap ones cannot contain a high amount of quality ingredients. The bottom line is there really is no regulation in the supplement industry and a company could be putting 1 mg of acai and claiming it is 500mg of pure extract. There is a huge opportunity for companies to make money riding the acai wave and many are doing just that by offering low quality products. The fat loss pills industry is raking in the money so why do people just keep getting…

    • 673 Words
    • 3 Pages
    Satisfactory Essays
  • Better Essays

    Losing weight can be a slow process that people don’t want to invest the time into, so 15% of American adults use diet supplements to speed up weight loss efforts, buying pills, meal-replacement shakes and tinctures to that claim to do everything from decreasing appetite and blocking fat absorption, to increasing metabolism. But, most weight loss experts do not recommend many products marketed as weight loss…

    • 2247 Words
    • 7 Pages
    Better Essays
  • Good Essays

    Paleo Diet Research Paper

    • 469 Words
    • 2 Pages

    Fruits: Fruits are allowed in the diet but they should be limited to snacks. Your main meals should contain a large portion of vegetables, healthy fats, and a generous portion of protein as well. In between your meals you would like to have some fruits to keep you satisfied till later. However, the diet recommends to limit the intake of high sugar fruits.…

    • 469 Words
    • 2 Pages
    Good Essays
  • Powerful Essays

    Millions of people have lost weight using the Weight Watchers and Jenny Craig weight loss programs. Weight Watchers and Jenny Craig are two of the most popular diets in the United States that has similar weight loss options available for would be dieters. Among other popular diets, U.S. news ranks Weight Watchers #1 in best weight loss diets and ranked Jenny Craig #2 . In 2010 Weight Watchers retired its old point system and started a new point system. With the new system, counselors will know if their clients are using their points wisely. With Jenny Craig there is no point counting. There method is a three level food, mind, and body approach to lose weight and keep it off. Although, their approach to weight loss is different, both Weight Watchers and Jenny Craig claims clients can lose up to two pounds a week. No diet is easy, but Weight Watchers and Jenny Craig both have their perks to make dieting easier. With the Weight Watchers program, dieters are allowed to eat whatever they want if a client uses their points wisely, along with eating foods containing protein and high in fiber. Clients can also eat unlimited fruits and vegetables. Dieters are also encouraged to eat “power foods”, such as whole grains, lean meats, and low fat dairy products. Weight Watchers encourages their clients to choose foods rich in nutrients, but not loaded with calories. That is Weight Watchers primary goal, to give their dieters the weight loss edge. Weight Watchers has improved its plan to incorporate today’s science along with a proven to work formula for their clients. The key to having success on the Weight Watchers diet program, is to eat healthy filling foods.…

    • 1048 Words
    • 5 Pages
    Powerful Essays
  • Satisfactory Essays

    Acne treatment strategies – You cannot go wrong with tea tree oil and Jojoba oil…

    • 593 Words
    • 3 Pages
    Satisfactory Essays
  • Good Essays

    The Fiber35 Diet

    • 669 Words
    • 3 Pages

    Many health and body figure conscious people struggle for years to shed unwanted pounds. Unfortunately, successful and permanent weight loss is only possible with comprehensive lifestyle changes that address eating behaviors, physical activity, and psychological factors such as goal-setting and self-esteem issues. Weight loss is becoming an unhealthy obsession dealing with body images, but in some cases can improve health and fitness. The best approach is to moderately restrict calories and increase physical activity, so that you are able to burn more calories than you take in and a healthy diet should include lots of fresh vegetables, fruits, whole grains, and beans which are all high in fiber.…

    • 669 Words
    • 3 Pages
    Good Essays
  • Good Essays

    Kosher Diet Analysis

    • 477 Words
    • 2 Pages

    With the ones listed above, one would be surprised that the continuous eaten of this food will help them loose weight. This is a healthy diet with a course thats not only delicious but can give nutrients a person will need. And by having fats gone, and individual will loose so much of it that makes it easier for him or her to achieve their fitness dreams.…

    • 477 Words
    • 2 Pages
    Good Essays
  • Satisfactory Essays

    Low Carb Food Essay

    • 424 Words
    • 2 Pages

    It is therefore advisable to include large servings of fresh vegetables in every meal. Be sure not to overcook them as they tend to lose their nutrient when too much heat is applied. One can include asparagus, sprouts, kales, spinach, pumpkin, onions and cabbage in their weight loss plan.…

    • 424 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Acai Berry Benefits

    • 411 Words
    • 2 Pages

    Nutritionists recognize the Acai Berry as a super fruit that may help us lose and maintain a healthy body weight.…

    • 411 Words
    • 2 Pages
    Good Essays
  • Good Essays

    Obesity and Lap Band

    • 1297 Words
    • 6 Pages

    Natural weight loss means to lose weight without the use of any medical help. To lose weight natural a change of diet is necessary. Lowering calorie intake is a way to start a natural diet. Programs like weight watchers have pre-counted calorie diet programs to make the diet process easy. Losing weight by lowering calories is extremely hard to do without a plan. Jenny Craig is additional weight loss program. The Jenny Craig program has pre-cooked food in small portions sizes that is low in calorie count. The meals are very simply to prepare all is needed is a microwave. Exercise is a way to lose weight naturally, movement helps burn calories. Simply walking for 30 minutes a day has been proving to expedite the weight loss process. Green, J. (2003, Spring). Weight and Nutrition. Daily Journal, 5(30), 10. Walking will also improve blood circulation. Good blood circulation will help burn calories when the workout is complete. Green, J. (2003, Spring). Weight and Nutrition. Daily Journal, 5(30), 10. To take the exercise regimen to the next level boot camp style work outs are the way. Boot camp works out styles are very…

    • 1297 Words
    • 6 Pages
    Good Essays
  • Satisfactory Essays

    Paleo Diet Case Study

    • 501 Words
    • 3 Pages

    Most of the fruits are sugary thus you have to regulate the amount that you eat. From moderate to low will be a good amount but if possible, lookout for those that are known not to be too sugary. Nuts are also not encouraged and should be completely cut off from your healthy recipes for weight loss in case you have health complications like…

    • 501 Words
    • 3 Pages
    Satisfactory Essays
  • Satisfactory Essays

    Sensa Diet

    • 450 Words
    • 2 Pages

    The fad diet I chose was the Sensa Diet. It consists of sprinkling either a sweet or salty powder onto your food before you eat it with the intention of reducing the persons appetite, or making them feel fuller. The Sensa website states that by intensifying the smell, the SENSA® Tastants will make you feel full and more satisfied. 1. The sprinkles are sodium-free, sugar-free, calorie-free and gluten-free. Sensa does contain lactose, maltodextrin and carmine which are ingredients that may cause allergic reactions to some people.[1] With this diet, I found a lot of descriptions stating that you would not have to change the way you ate or exercised and that by just using sensa, weight would come off. [2] In a clinical study of Sensa, 1,436 participants lost an average of 30.5 pounds over a six-month period without changing their usual diet and exercise routines. [3] Three good components of a good exercise program are nutrition, exercise and modification of behavior. In this diet, theres no mention about changing the foods you eat or adding an exercise plan. Fad diets shouldn't just be about losing weight, they should also make sure that people are getting the proper nutrients they need and including exercise as part of their routine because of all the added benefits it can bring also. The sensa website states that all the ingredients are generally regarded as safe by the FDA and that there are no stated side effects.[1] I looked through reviews of the Sensa diet on Amazon and found possible side effects mentioned which include increased blood pressure, diarrhea and constipation. [4] Overall, this is not a good diet to follow because it does not have much proof that it works, it is not nutritionally better because it does not encourage better eating habits or exercise and most of the reviews stated that the sensa diet did not work for them.…

    • 450 Words
    • 2 Pages
    Satisfactory Essays
  • Good Essays

    Weight After Menopause

    • 815 Words
    • 4 Pages

    Dieting entails eating the right things in the right way. The right things to eat include, fruits, whole grains and vegetables alike. Including these various items in your diet is a sure way to get those extra pounds scraped off for good. To back this fact up, a research has already been done, where postmenopausal women (17,000 of them), were subjected to the diet. Furthermore, the women were not subjected to use of any hormones during the study. Evidently, at the end of the research, it was successfully concluded that the diet had a great chance to play the role of weight reduction. Ideally, incorporating such a diet on a regular basis guarantees you a 3 times more likelihood to get your weight in check. That is the simple bit.…

    • 815 Words
    • 4 Pages
    Good Essays