Responses To Acute Responses

Satisfactory Essays
Acute responses are like instantaneous responses. The first day you begin a workout routine you might feel pretty winded and sore afterwards, but overtime you can go further and do more without soreness or feeling fatigued quickly because you have adapted to the routine. Some of the acute responses that I had felt were elevated heart rate, blood pressure, and stroke volume. The stroke volume is the amount of blood that is pumped from the ventricle every time your heart beats. Another response is an increase in body temperature.
Chronic adaptations are just the opposite of acute responses. They are what occurs over a period of time, or long-term. They can also occur at different times in different stages. So, during acute responses your

You May Also Find These Documents Helpful

  • Powerful Essays

    The Acute Stress Response

    • 3724 Words
    • 12 Pages

    Acute Stress Response Cheryl Welch Liberty University Abstract The purpose of this paper is to define and explain the acute stress response and acute stress disorder. Clarify the differences between the two conditions and offer review of treatments and symptoms associated with both. Therapies and interventions are reviewed and explored for effectiveness in resolving symptoms and preventing post-traumatic stress disorder. The acute stress response (ASR) refers to psychological and physiological…

    • 3724 Words
    • 12 Pages
    Powerful Essays
  • Good Essays

    Know the body’s acute responses to exercise P1- describe the musculoskeletal and energy systems response to acute exercises P2- describe the cardiovascular and respiratory systems responses to acute exercises M1- explains the response of the musculoskeletal, cardiovascular and respiratory systems to acute exercise. 1. The musculoskeletal system includes bones, joints, skeletal muscles, tendons, and ligaments. The response this exercise does to the body is increased blood supply for muscles…

    • 877 Words
    • 4 Pages
    Good Essays
  • Best Essays

    Acute Stress Response

    • 3116 Words
    • 13 Pages

    Acute Stress Response Michelle Miller Liberty University May 6, 2012 Abstract Acute stress disorder and post-traumatic disorder are related in many of their symptoms, however acute stress disorder happens immediately following a traumatic event and never lasts more than a month. Acute stress disorder also shows signs of dissociation, which is associated with daydreaming or spacing out. Post-traumatic stress disorder victims have similar symptoms to acute stress disorder; however the symptoms…

    • 3116 Words
    • 13 Pages
    Best Essays
  • Powerful Essays

    Acute Stress Response Essay

    • 3139 Words
    • 13 Pages

    2011, 39(5), 713-720 © Society for Personality Research DOI 10.2224/sbp.2011.39.5.713 DEVELOPMENT OF THE ACUTE STRESS RESPONSE SCALE YEBING YANG, JINGJING TANG, YUAN JIANG, XUFENG LIU, YUNFENG SUN, XIA ZHU, AND DANMIN MIAO Fourth Military Medical University, Xi’an, People’s Republic of China In this study we developed a scale to provide a tool for accurate assessment of acute stress response (ASR). We determined the dimensions and symptom clusters of ASR according to a review of the literature and…

    • 3139 Words
    • 13 Pages
    Powerful Essays
  • Powerful Essays

    Fitness Assignment 1: The Body’s Response to Acute Exercise Introduction: As a health and fitness instructor I need to be able to apply my anatomical and physiological knowledge to practical activities and exercises. I have conducted practical assessments to explore how the body responds to physical activity and exercise. I have then written a report, including all the anatomical and physiological changes that occur within each of the bodily systems. Acute exercises are a lower intensity for…

    • 2015 Words
    • 9 Pages
    Powerful Essays
  • Good Essays

    Physiology of fitness Acute exercise lasts for the length of a training session. During this time our bodies respond to the exercise and physical stress of the physical activity in lots of different ways. These are called acute responses. Acute responses immediate responses to exercise, such as an increase in body temperature and heart rate. Musculoskeletal response The musculoskeletal system allows and enables the body to move through a system of muscles, bones, tendons, cartilage and…

    • 1724 Words
    • 7 Pages
    Good Essays
  • Good Essays

    The Physiology of Fitness Acute/ Short term effects of exercise Task… In 4 equal groups, each group will be assigned a system to research. You need to make sure your group researches your particular area thoroughly and covers the following responses depending on what system has been assigned. Your group will then present back the findings to the rest of the group through a detailed and informative A3 poster. • Musculoskeletal response: increased blood supply; increase in muscle pliability; increased…

    • 613 Words
    • 4 Pages
    Good Essays
  • Powerful Essays

    Short and Long-term in response to exercise. It is important to understand the changes that happen to the body as a result of physical activity. You will understand the: Muscoskeletal, Cardiovascular and Respiratory responses to exercise through this unit As soon as you begin to exercise changes begin to happen within your body. Body systems work together, to make sure that you have enough energy to perform. Body systems respond both in the Short and Long-term in response to exercise. It is important…

    • 2781 Words
    • 12 Pages
    Powerful Essays
  • Satisfactory Essays

    Response

    • 317 Words
    • 2 Pages

    History Antiquity to 1650 (Bruce Nye) Response 8: Martin Luther’s 95 Theses Question: What do you see as the two or three main issues Luther has with the Catholic Church? Response: Martin Luther’s 95 Theses wasn’t an attack on the Church, Catholics, or even the pope. The 95 Theses were more of an observation Martin Luther did of actions the church was taking, and they were more of critiques to fix what he saw were incorrect actions by the church and pope. One of these issues was the pope…

    • 317 Words
    • 2 Pages
    Satisfactory Essays
  • Satisfactory Essays

    response

    • 488 Words
    • 2 Pages

    Matt Cooper Alyssia Ashkevron ENGL 111-37D 10 June 2014 Response: White’s 5 Paragraph Theme Theme This short paper will be in response to my reading of Edward White’s “5 Paragraph Theme Theme” essay. The following paragraphs will illustrate my opinion of White’s idea, if I think it is an effective means of writing a paper, and if I believe it should be the way all papers, essays, and reports are written. Lastly I will finish up with an overview of what I have discussed. I believe this paper…

    • 488 Words
    • 2 Pages
    Satisfactory Essays