Personal Models of Helping

Topics: Existentialism, Existential therapy, Psychology Pages: 6 (2169 words) Published: April 15, 2014
Paper on Personal Model of Helping
The following paper discusses the personal model of helping called the existential therapy model. The model of therapy is used to help people in counseling live better, stress free lives by exploring themselves and learning to live an authentic life. This model is effective when the therapist is authentic themselves and are genuine about helping others, which builds a positive relationship between the therapist and the client. This kind of model allows the client to open up and gives them the ability to explore themselves; past, present, and future. Existential therapy allows the client to understand that their lives are a direct response from the choices that they make in their lives. The therapist also gives the client tools to help change the new found negative behaviors. And although change is sometimes hard to adapt to, with the proper tools from the therapist and motivation from the client, the correct path to an authentic live can began and goals achieved. Existential therapy recognizes the problems of the human condition and existence while at the same time emphasizing human beings' great potential and freedom to respond constructively to these challenges. It helps individuals who choose depression as a response to existential difficulties to break this negative pattern ("", 2013). Existential Model of Helping

From my viewpoint, I feel that the existential approach to counseling model of helping is very effective. I have formed this viewpoint because the existential approach characterizes human beings as creatures of continual change and transformation, living their lives in a context of personal strengths and weaknesses, as well as opportunities and limitations created by their environment from their past, present, and future. The existential approach is all about exploring meaning, value, and learning to live authentically, in accordance with one’s own ideals, priorities and values. Authentic living means being true to oneself and honest about one’s own possibilities and limitations, continually creating one’s own identity even in the face of deep uncertainty about everything in the future except for the eventual arrival of our own death. Authentic living means living deliberately, rather than by default. View of Helping

The personal view of helping is to assist people in any way possible and give them the tools that they need to improve their life. Helping is a way to share your experiences, expertise, and training with people that are in need in different areas. These areas can consist of mental, emotional, or physical. Helping others brings good feelings to the giver and the receiver of the good deeds. Using your special gifts and abilities to help others can be a gift to yourself as you enjoy a self-esteem boost for making others’ lives better, and make the world a better place. You feel more worthy of good deeds yourself, your trust in the decency of people is reinforced, and you feel more connected to yourself and to others. Creating a balanced lifestyle that includes service to others can help you feel less stress as well, as you feel more connected to your spirit, more grateful for what you have, and less invested in the ‘hustle and bustle’ that causes stress for so many of us. Focusing on the positive in life, and creating more positive things in the world, can help you to maintain greater feelings of happiness and fulfillment. The Relationship between the Therapist and the Participant

The role of the existential therapist is to facilitate the client’s own encounter with themselves. The therapist needs to work alongside the client with the job of exploring and to better understanding the client’s values, assumptions and ideals. The therapist is concerned to explore what matters most to the client, to avoid imposing their own judgments’, and to help the client to elucidate and elaborate on their own perspective, with an ultimate view to the client’s being...
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