Understand Your Fats and Fiber Christy White SCI/241 August 29‚ 2013 Simyka Carlton The fats are Trans‚ saturated‚ mono-saturated‚ and polyunsaturated. The bad fats are Trans fats and saturated fats. These fats are generally found in the foods that we all love but know that we shouldn’t eat‚ or at least eat in moderation. Saturated fats are found in foods like butter‚ milk‚ cheeses‚ and meats. Trans fats are found in foods like cakes‚ cookies and other types of baked goods as well as deep
Premium Nutrition Fat Saturated fat
in margarine and vegetable shortenings. They are created by the forcing of hydrogen into liquid oil. They are mostly used in processed foods such as baked goods. Fiber and lipids serve two separate functions that both help keep the body healthy. Fiber absorbs cholesterol and helps to slow the amount of glucose the body absorbs. Fiber helps collect waste and build it into one entity rather than the body having diarrhea and waste just running through the body. It allows the waste to form into a single
Premium Nutrition Unsaturated fat Saturated fat
HISTORY OF FIBER OPTICS * In 1840‚ Daniel Colladon and Jacques Babinet demonstrated the principle of guiding light by refraction. * It was followed by a public demonstration by John Tyndal in 1852. In 1870‚ Tyndal wrote about the property of total internal reflection in his book about the nature of light. * In 1880‚ Alexander Graham Bell and Sumner Tainter invented the Photophone‚ a device capable of transmitting sound waves over beam of light. This is considered as mankind’s first attempt
Premium Optical fiber Laser
poultry with skin‚ beef fat (tallow)‚ lard and cream‚ butter‚ cheese‚ and other dairy products made from whole or reduced-fat (2%) milk. These foods also contain cholesterol. These are often overlooked because most people do not know what to look for when they are on a diet. Another problem is when they overlook another harsh fat‚ Trans fat. Trans fat is also known as partially hydrogenated oils. Trans fats are often found in deep fried foods like French fries and are often invisible on a menu. These
Premium Nutrition Dietary fiber Saturated fat
The Paleo diet plan mainly focuses on the lifestyle of an individual. It is intended to restrict and eliminate specific food groups that may cause a person to gain weight. You can compare the Paleo diet to eating like a caveman. This is based on the understanding that the ideal human diet was the one we had in earlier times. These are foods that were eaten by those living in the Paloelithic era‚ hence the name‚ Paleo diet. The main foods of the Paleo diet include: -Fish -Vegetables -Meat -Nuts
Premium Nutrition Obesity Dieting
| |Course name: |Telecommunications | |Assignment title: |Fiber Optics In Communication | |Instructor’s name: |Christos Arslanidis | |Student’s name:
Premium Optical fiber Laser Light
MODERN TRENDS IN OPTICAL COMMUNICATION (FIBER OPTIC COMMUNICATION) CONTENTS ❖ Introduction ❖ Advantages of Fiber Optics ❖ Optical Transmitters ❖ The Optical Fiber ❖ Launching the Light ❖ Losses in Optical Fiber ❖ Optical Fiber Bandwidth ❖ Fiber Optic Cable Construction ❖ Other Types of Fibers ❖ Optical Receivers Introduction Our current "age of technology" is the result of many brilliant inventions and discoveries‚ but
Premium Optical fiber
Fiber optic communication ABSTRACT FIBRE-OPTICS COMMUNICATION Most reference materials that discuss the historical perspective mention about Indian smoke signals. None of these primitive systems was secure due to the spreading of the unguided light. Ideally‚ a communication system should be secure and should not require installation of a cumbersome physical media. Fiber optics satisfied these desires‚ and as early as 1958‚ fiber-optic equipment was being focused for use in the factory. The fiber-optic
Premium Optical fiber
If you are interested in learning the benefits of high intensity interval training‚ your concern with personal fitness is likely greater than the average person’s. High intensity interval training at its most effective level is not for the average Jane or Joe. HIIT‚ as it is also referred to‚ can make even a professional athlete weep. But the results are worth it. High intensity interval training has the advantage of requiring much less time to produce great results. It is designed to achieve rapid
Premium
Copper vs Fiber Some advantages of Copper Cabling are Power over Ethernet this gives you the ability to power phones‚ surveillance cameras‚ Wireless Access Points‚ and many other devices right through the networking cable itself. That means that you don’t have to schedule an electrician in to run power to your surveillance cameras to power them. Another advantage is the ability to have an emergency power supply that will continue powering mission critical devices even if your electricity goes
Premium Optical fiber