Trainee Teachers’ Coping Strategies for Stressful Situations Lawrence Mundia Psychological Studies and Human Development Academic Group Sultan Hassanal Bolkiah Institute of Education University of Brunei Darussalam Jalan Tungku Link‚ Gadong BE 1410‚ Brunei Darussalam Tel: 673-2463-001 Ext. 2036 E-mail: mundia_ljs@yahoo.co.uk Abstract The survey investigated the extent to which Brunei trainee teachers used the task-oriented‚ emotion-oriented‚ and avoidance-oriented coping strategies when
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Coping‚ involves a basic division between problem-focused coping on the one hand and emotion-focused coping on the other. Problem-focused coping is directed at altering the problem causing the distress. It involves efforts to change the troubled person–environment relationship. Emotion-focused coping they define as coping that is directed at regulating the emotional response to the problem. Emotion-focused coping is aimed at reducing or managing the distress that is associated with‚ or caused by
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The Filipino Youth : Coping With Modern Technology We have come to an era where everything inconceivable for the past 50 years has been made possible and actual. Once a dream‚ now a commodity. Once a prospect‚ now outdated. Once a thing of imagination‚ now an item of sensation. We can say that everything‚ I mean‚ everything‚ is now made available and accessible. Man is the only living specie with boundless needs‚ but thankfully‚ with immeasurable capacity to invent things and satisfy his
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SHIFTING FROM DEFENSE MECHANISMS TO COPING SKILLS CAROL KURTZ WALSH “Dysfunctional defense mechanisms allow us to avoid reality‚ while functional coping skills help us deal with reality.” 1 Four year old Ashley was awakened by her mother‚ so Ashley could get up and dressed for pre-school. Upon hearing her mother’s voice‚ Ashley hid under the covers and said‚ “Ashley’s not home right now. Please leave a message after the beep. Be-e-e-e-p!” What a creative‚ humorous‚ defensive move on Ashley’s
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College students facing academic‚ social‚ and other stresses such as finances and how to cope with them. The most common stress most college students face is the stress from the work load that is common in a higher education system. This is the major challenge‚ and you will be facing without the close guidance you may have previously enjoyed from a teacher or parent; Social stress seems to be more prominent with underclassmen leaving home and there support structure from home but can affect any college
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UNIT 1 Objectives UNDERSTANDING GROUPS Understanding Groups After going through this unit‚ you should be able to: • understand what is a group and why study groups • appreciate the characteristic features of primary and secondary groups • appreciate the complementarity of group and the individual • understand the nature of group influences. Structure 1.1 1.2 1.3 1.4 1.5 1.6 1.7 1.8 1.9 1.10 1.11 Introduction Why study groups The Description and Nature of Groups The Nature of Constraints
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Some may find happiness in material things like money‚ cars‚ and clothes while others may find happiness in relationships with family or God‚ but do these things constitute true happiness? In the article “Psychological Trauma‚ PTSD‚ Resilience‚ and Coping‚” psychological researchers Girdand‚ Dusek‚ and Everly examined how people’s mental state and resilience is what really affects ones overall happiness and wellness. Also‚ a study done with a group of college students concludes how happier students
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Fostering change of behavior. Psychoanalytical counseling aims mainly in transformation of the behavior. The counseling tries to make client more effective as he/she tries to figure out life in jaws endeavoring challenges. These goals should be arranged in order of simplicity from most simple one to the most complex. In these goals we can also be structured from specific to the most general ones. The statement of specific goals are important in that they will enable the client to see change has it happens
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Four Effective Techniques to Control Chronic Pain a chronic pain coping technique consist of deep breathing and focusing. In this kind of technique you have to develop your skills to focus on another part of your body. Deep breathing will relax your body by regulating the oxygen supply to the affected part also. It will also release muscle tension throughout the body and thus you will feel better. Coping techniques to deal with chronic pain starts with deep breathing. • You need to lie down in a
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ORGANISATION THEORY IN EDUCATION Assignment 1- UNDERSTANDING ORGANISATIONS (LITERATURE REVIEW) INTRODUCTION Organisations‚ which have been developed over decades‚ embrace dynamic and complex elements and structures. Working in organisations requires leaders‚ managers and staff members to pay attention to these features in order to understand the organizational life and the way it works. In this paper‚ a review of the literature related to understanding organisations will be presented while the
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