child‚ junk food is bad for everyone. Teenagers and young children easily tend to develop the habit of gorging over junk food‚ which may well escort bad health consequences for them. It massively ruins their health and therefore‚ it is very important for parents and adults to keep a tight check on the diet and eating habits of their young guns. It is the only way of ensuring they eat a balanced diet which is nutritious and healthy enough to offer them sufficient amount of energy. Junk food not only
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Why do people eat junk food In the past‚ people used to ate home-cooking. Because home food is delicious‚ health and could be communicate between family. But‚ nowadays‚ people love fast food that quick and tasty. Moreover‚ that’s not enough good for our healthy. This change has had many effects. There are three reasons that make people change their habit it is lifestyle‚ money‚ and modern life. First‚ people who work‚ have very workload schedule they are always very busy in their work. They are
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would like to state my opinions: junk food is convenient and inexpensive. However‚ consuming junk foods‚ especially if you eat them often‚ may increase the risk of chronic disease. Junk food not only effect the growth of the children but also do harm to the health of the adults. There are some junk foods health risk facts: The same health problems to the adults‚ junk food increases the risk of obesity. The research found that a person who consumes junk foods at least twice per week gains
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Donald Cook 11/12/13 English 105 Junk Food In our Society Junk food can be perceived in many different ways depending on what kind of person you are. Do you love junk food because you love the sugary flavor or do you like junk food just because it’s good? Many people can perceive this situation as one in a dangerous and harmful way. Junk food is very accessible and typically can require as little movement as possible considering the fact you can just drive through a drive-through without
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Healthy Living University of Phoenix Kayla Large 4/20/2013 Introduction Eating healthy foods and getting plenty of exercise are the two most important things a person can do for their body to maintain a healthy weight. When a person takes care of their body by eating healthy foods and exercising‚ the person will notice that they have more energy and a more positive attitude overall. About 12.5 million children and teens‚ and over one-third of adults in the US have an obesity problem. The obesity
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Benefits of healthy diet. A healthy diet helps you to reduce your risk of some cancers‚ stroke‚ heart disease and helps you to keep a healthy weight. Food has a few different types of nutrients‚ such as: carbohydrates‚ proteins‚ fats‚ vitamins and minerals. Another important element of our diet is fibre. Fibre isn’t classed as a nutrient‚ but fibre can help to control our blood cholesterol levels. In a healthy diet there are many different food groups: starchy foods‚ milk and dairy products
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“standard American diet” is generally a healthy diet. Most people already have predetermined a bad correlation with the terms fat‚ cholesterol‚ and even sodium when in truth these are fine in the right amounts combined with the correct amount of other macro and micronutrients. Every person is different‚ and there is no set number of vitamins‚ minerals or nutrients that work universally to every person. Kids can benefit from dietary improvements at any age. Quality foods make a difference when they are young
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Healthy Eating People tend to think of healthy eating as a strict diet of unsubstantial meals. They imagine eating meals consisting of boring salads and food with no taste. The reality of the matter is that healthy eating should be looked at as a way of consuming a well-balanced diet with a variety of colorful and delicious foods that will be beneficial to the body. The human body requires an assortment of nutrients that include‚ but are not limited to fiber‚ minerals‚ and vitamins. Eating
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effects of eating a lot of junk food. There are several negative effects because of eating junk food without having control. There are three main negative effects which they are getting obesity because of the high amount of sugar and trans fat in the junk food‚ having diabetes later on due to the high amount of sugar and artificial flavors in the junk food‚ and heart diseases which is the most dangerous negative effect. Lack of health awareness in the society about the seriousness of junk food and lack
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Healthy Eating Rose Nyland Comm/156 December 1‚ 2000 Kim Holzhauer Are you aware of the many affects that healthy eating can have on your health and wellness? Benefits of a healthy diet include a strengthened immune system; improved body weight‚ energy and physical strength; improved emotional health and extended life expectancy (McLaughlin‚ 2011). It’s important to make wise decisions about the foods that we eat. The way we look at food and our food choices affects our health. Maintaining
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