Centre Name: Bishop Burton College Centre Number: 1298.000 Candidate Number: 11/716917 Unit 12 - Nutrition and Healthy Food for Children E1 The essential foods that the body needs are foods rich in starch and fibre (carbohydrates) which are pasta‚ rice‚ oats‚ couscous and many more. Carbohydrates give us energy‚ calcium‚ fibre and B vitamins which help to keep the digestive system healthy. Recommended amount is 3 to 5 servings per day. Protein groups contain nuts‚ beans‚ peas‚ lentils‚ quorn and
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1) What is the food groups of the new ‘my plate’ food guide? What is an example of a HEALTHY option for each group? The food groups for the new ‘my plate’ food guide is Grains‚ Vegetables‚ Fruits‚ Dairy‚ and protein Foods. An example of a Healthy option for each group for me is for Grain‚ the target is 10 ounces‚ for vegetables‚ the target is 4 cups‚ for fruits‚ the target is 2 and a half cups‚ for dairy‚ the target is 3 cups‚ and for protein‚ the healthy target example is 7 ounces. 2) Analyze
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Imagine a choice of foods that were tasty‚ nutritious and good for your health - i.e. they helped you maintain a healthy body weight‚ improved your overall mood‚ and reduced your risk of developing diseases. According to several sources and surveys in North America and Western Europe‚ the following ten foods are considered overall to be the most healthy. 1) Apples Apples are an excellent source of antioxidants‚ which combat free radicals. Free radicals are damaging substances generated in the
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Case Study#2 Pg 680 Healthy Foods Inc. 1. I would have to advise him to outsource the canning and packaging process or convert a percentage of the plants to packaging only‚ but the bottom line would be to consolidate the plants. 2. The multi-product line policy. I would advise him to perform survey’s and conduct sales data and kind out what his top selling products are and what are his worst selling products. His motto of canning or freezing any product that WE might THINK the consumer MIGHT
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This experiment has been carried out to observe whether the hamster prefers organic or conventional foods better. Hammy was put into the place where there were two identical pieces of food‚ one organic‚ one conventional and it gets to choose either of them to eat. The reason hamster is used instead of the human is because it is unbiased‚ it judges the food from the smells unlike human that we have more complex thinking and tends to be considering about other things. Also‚ the human body is not good
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always go to fast food restaurants? Which restaurant will you go? Today I am going to persuade you to make healthier choices at fast food restaurants. I always eat fast food outside‚ so I have search the information how to make healthier choices in the fast food restaurants. Today I will tell you the problem‚ cause and solution of fast food in Hong Kong. The problem is fast food make our body unhealthy .This problem cause serious healthy effect. To avoid the negative impact of fast food‚ you should make
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Comparison between healthy food and junk food In today’s generation‚ healthy and unhealthy food plays a big role in youths and adults. Many people don’t really understand the difference between healthy and unhealthy foods‚ many don’t actually know what the result of eating too many unhealthy foods can do to the body. There are big differences between eating healthy food‚ unhealthy food and what the result of excessively eating them can do to the body. In the ongoing battle of ‘healthy vs. unhealthy
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(Supporting organic farming and foods) 2 http://afsic.nal.usda.gov/nal_display/index.php?info_center=2&tax_level=1&tax_subject=296 (USDA organic website) 3 http://www.organic.org/education (Supporting organic) Step 2 Evaluate sources: 1. The advantages of organic food‚ you are what you eat: An article about organic food and diseases in non-organic food 2. Organic production: The definition‚ USDA programs‚ Standards and Certifications 3. 10 reasons to support organic in the
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Marketing Environment : Organic food refers to food items that are produced‚ processed and packaged without using chemicals. Organic food is increasingly becoming popular due to its perceived health benefits over conventional food. The industry is growing rapidly since the past five years and has caught the attention of farmers‚ manufacturers and‚ above all‚ consumers. The health benefits of organic food are more perceived than real. However‚ the public opinion that organic food is healthier than conventional
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Organic foods are they really better for us? Prepared by: Katarzyna Kalinowska Prepared for: Chef Ruane Mr. Langford Date due: 25/10/2011 Word count: 2083 TABLE OF CONTENTS INTRODUCTION 02 Main restrictions in organic food production 03 NUTRITIONAL VALUE OF ORGANIC FOODS VIA CONVENTIONAL FOODS Fruits‚ vegetables and grains 04 Milk and dairy produce 06 Meats 06 INFLUENCE OF FOODS COMPONENTS ON CONSUMER’S HEALTH Fats and sugars
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