Importance of Self Reflection? • Improve your personal well being • If your not able to reflect‚ you can’t see how well or unwell your living • Medical students consistently experience high levels of stress‚ low • Self-reported levels of wellness‚ decreased exercise and socialization‚ and increased frequency of alcohol abuse (Ball & Bax‚ 2002). Importance of improving personal well being? • -You will be healthier‚ happier‚ and can better care for your patients • -Study done by Frank et
Premium Public health Medicine Transtheoretical model
Self Reflection Section I: Introduction My name is Theresa Laquita Williams. I was born in Palatka Florida but I now reside in Zion Illinois with my husband. I am in my second year at the College of Lake County. Upon completion of my Associate of Arts degree I am planning to transfer to a university to get my bachelorette degree in social work. When describing myself I would say that I have a strong love for people of all color. I am very friendly‚ outgoing‚ free hearted‚ creative‚ and a big
Premium Gerontology Middle Ages Parenting styles
In this paper I will be describing how I observe myself‚ as well as a reflected appraisal on how others perceive me. I picked a close friend named Erik Sparks of 9 years‚ and my uncles preservation on what he really thinks of me. In this first paragraph I will give you my personal self-reflection on how I honestly perceive myself followed by the opinions of my selected reference group I have always used social comparison when I’m personally achieving goals
Premium Friendship Mind
Personal Reflection of the Self Sarah S. Lawson PSY/400 September 16‚ 2013 Joyce Willis Reflection of the Self Each and every person is different in their own way; people tend to look at their environments‚ through nurture and nature to develop a self concept. A persons self concept comes from both their past and their future; who the person is trying to be and who the person used to be. Personality studies illustrate how the individual looks to the world for hope‚ fear‚ and an understanding
Premium Psychology Sociology Concepts in metaphysics
Self-reflection in Reflective Practice: A Note of Caution Kam-shing Yip: British Journal of Social Work (2006) 36‚777-788‚ doi:10.1093/bjsw/bch323‚ Advance Access publication October 31‚ 2005: My reflection on this article (attached). Ruch identified four types of reflective learning: 1. technical rationality and level of knowledge 2. practical personal assumptions and beliefs 3. process focus on conscious and unconscious (psychodynamic) development of reflective self 4. Critical challenges
Premium Social work Sociology International Federation of Social Workers
in which I see both forms of motivation occurring is in my drive to graduate from Holmes with an Associate’s degree. Extrinsically‚ I’m motivated to obtain that official piece of paper because being a college graduate will elevate my earning capacity‚ both in the job I have now and in future jobs. I work for the school system‚ so knowing I will be praised and possibly even get a raise by my employer once I graduate is a huge external motivation. Achieving a degree also serves as a tangible building
Premium Motivation
on Self-‐Observations and Self-‐ Reflections Maximum 1000 words each term The purpose of these three reports is to demonstrate how you have used the learning journal to develop your self-‐awareness from term to term. (See Section 11 about the Learning Journal) Each report is due at the first class meeting after each reading week. Guidelines: The Reports should include your reflections about:
Premium Reflections Reflection Psychology
Self-Assessment Reflection Paper The assessment results come out that I am an “ESFJ” person and my Holland Interest Codes are “ASC”. During the assessment test I scored a 28 on artistic‚ a 25 on social‚ a 20 on conventional‚ an 18 on enterprising‚ a 9 on Realistic and a 5 on investigative. As you can see‚ some of my scores are really close together‚ however‚ the three that stood out are artistic‚ social and conventional. After reading all of the portraits‚ I would say I learn more about myself;
Premium Decision making Customer Customer service
Self-Reflection Related to Influential Psychology Theories When psychologists were first acknowledged they began studying behaviors and biological processes. There are numerous recognized psychologists that have contributed to the seven major perspectives of today’s modern psychology. These theories include: Evolutionary theory‚ sociocultural theory‚ biopsychological theory‚ psychoanalytic theory‚ cognitivism‚ humanistic theory and behaviorism. The three theories that I would like to describe‚
Premium Psychology Classical conditioning Behaviorism
1 Self Reflection/Discovery Southwestern College 2 Reading the book “Please Understand Me II” has helped me out tell about the person I really am. I am someone who really goes out of my way to try and please everyone and lend them a hand. I like helping everyone out and involved with numerous volunteer functions. My resume displays numerous volunteer functions from coaching basketball to church functions. I think as guardians we can have a lot of fun with our friends‚ but
Premium Autism Autism spectrum Asperger syndrome