My Reflection During the journey of this course‚ I have gained an immense amount of knowledge on various health behavior theories and models. In addition to the knowledge gained about these subjects‚ I also developed as a writer. There are many aspects of my writing that have improved from the beneficial coursework endeavored on throughout this semester. This being said‚ there are also many aspects of my writing that I believe still need improvement. However‚ I can confidently say that even my weakest
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Self-reflection speech Taking the intra-& Interpersonal competencies course is greatly beneficial to me. What I have learnt in the course‚ helping me a lot in self-understanding and developing positive relations‚ can be used in daily life in different aspects. These aspects are self‚ friends as well as family relationships. In my point of view‚ self is the most essential part among these two aspects. Before building relationships with others‚ we must get known of ourselves and positive
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Unit 2: Introduction to Counselling Skills Theories Theory Essay Written Introduction In this essay I will describe key elements of Psychodynamic theory‚ Person-Centred theory and Cognitive-Behavioural theory. I will also identify the key differences between the above theories. I shall also describe how counselling theory underpins the use of counselling skills in practise. I will then end with my conclusion. 1.1 Key elements of psychodynamic theory Dr Sigmud Freud (1856-1939)‚ is
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[Lesson 2] 2011‚ pp. 39). Karen grew up in a very structured and disciplined home with a distant‚ authoritarian‚ and rigid father and critical and hard-to-please mother. (Yeo [Assignment] 2011‚ pp. 3). This has resulted her having a depreciated self-concept despite her having a degree in special education. Her identity as a person is no more than her being a mother‚ a wife and a student (Yeo [Assignment] 2011‚ pp. 1). She reported having difficulty in
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Self-Reflection The family system capstone course was an eye-opening experience where I could learn through hands on activities. Personally‚ I am a kinesthetic learner‚ so the capstone project allowed me to learn more about my community and myself through various hands-on opportunities outside the classroom. Coming up with a capstone project was challenging because Alaina and I didn’t know what we wanted to do‚ but at the time‚ we had an area of interest in homelessness so‚ we contacted Love Inc
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human?” Each and every one of us would probably come up with different concepts and ideas of what the answer could be. What we have to remember is that we are specifically looking at the concepts and theory according to the humanistic approach in counselling. As human beings we all have the potential; that potential is intrinsic for growth and change and could be for anything including positive or negative‚ the choices lie with us‚ depending on the seeds that were sown there in the first place. What
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PYC3 7 0 5 Ex am Pre p 2 0 1 2 Sem 2 Tuto rial 2 0 2 2 0 1 2 The e x amination Ple as e note that the s tudents regis te red for this module are required to submit the two compulsory as s ignments (i.e . As s ignment 01 and As s ignment 02) in orde r to gain examination admis s ion. Unfor tunate ly the re is no fur the r oppor tunity to gain e xamination admis s ion. We have de cide d to put toge the r more s pe cific guide line s on what to s tudy for the e xams with the hope that this will
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Self-Reflection Paper about CBT and ACT The late 1960s through the 1990s represented a second generation of behavior therapy and it is called Cognitive Behavior Therapy. It is born from the view that the history of behavior therapy‚ in which cognitive factors assumed greater importance in both therapy and practice. The central idea is that psychological disorders involve dysfunctional thinking and modifying dysfunctional thinking is linked to improvement in symptoms. Since the 1990s‚ acceptance-based
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Methods to improve personal and professional skills • Explain the difference between counseling and mentoring. Give examples of each in your answer Counseling is one of the methods used to offer advice and assist with the development of members of staff in an organization. It is not only limited to personal matters affecting members of staff but can also be used to assist with the professional development of individuals and can help to steer one in the right direction in terms of business
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1.0 Introduction of Disruptive Behaviour 2.1 Definition of Disruptive Behaviour What is Disruptive Behaviour? Webster’s Dictionary defines “Disruptive” as characterized by unrest or disorder or insubordination; “effects of the struggle will be violent and disruptive” (Websters‚ 2013). The definition for disruption is the fact or state of being disruptive. Webster defines “Behaviour” as manner of acting or controlling yourself (Websters‚ 2013). If we add these two definitions together‚ we
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