Insomnia Title: What is Insomnia and how does it affect people? Name: Delores Rick General Purpose: To inform Specific Purpose: To inform the audience on what insomnia is and how it affects the people who has it. Time: 4-5 minutes I. Introduction A. How many people in this class have insomnia or trouble sleeping occasionally‚ raise your hand? B. Those of you who raised your could suffer from insomnia. C. Everyone has it at some time or another in their life. I
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Did you know that lack of sleep is dangerous? Sleep deprivation‚ not having sufficient sleep‚ is dangerous to your health as well as it is to others. Sleep deprivation has physical effects to your body‚ mental effects on your brain and it can cause harm to those around you‚ not only yourself. It is important to get enough sleep to prevent sleep deprivation and all harm that comes with it. The physical effects caused by lack of sleep are no joke. “Lack of sleep is as dangerous as stress on
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Slides / Summary: What does it mean to be a member of something? To me‚ it means belonging to a community. How does one become an active member of that community? Through investments of time and/or active support. Now what if you could become a member of your local public radio community through donating time or active support? For example‚ if you could: ❏ donate code or volunteer at a hackathon...and become a member of your local station ❏ volunteer at an event or donate your time or expertise
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Music Entertainment and Guest Speakers Music Bands and Singers Limelight Band Dance Band Dallas‚ TX Limelight is guaranteed to make any event unforgettable. Limelight has entertained audiences from all over with their high-energy approach and style. Whether performing at a corporate‚ special event or festival; Limelight knows how to bring a party to life and the crowd to their feet. This ten-piece party band provides a musical range that spans decades of standards and classics to the current
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Does School Start Too Early? Schools are causing some students to wake up at unreasonably early hours to go to school. Wake County Public Schools in South Carolina starts at 9:15‚ while Hopkins County Schools starts almost two hours earlier. Hopkins County and high schools nation wide should do the same as Wake County‚ so that students can get more sleep‚ and also be more focused and productive throughout the day. A hormone called melatonin that regulates sleep cycles is released in children around
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School or sleep‚ which is more important? “Starting the school day too early is an issue‚ kids simply need to start at a reasonable hour so they can preform up to their potential.” (Rush) As Andre Rush has stated‚ starting school too early is a big problem. Kids need their sleep to be able to function and focus on the tasks set ahead for them on that day and the days to follow. Getting enough sleep isn’t only a mental problem‚ but it is also a physical and emotional problem. Many students have
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Soul is a music genre that originated in the United States in the 1950’s and early 1960’s. Origionally‚ a version of gospel‚ soul was the major black musical form of the 1960’s and 70’s and remained evident in various hybrid styles since‚ for example‚ neo-soul and soul jazz. It combines elements of African- American gospel music‚ rythem and blues and often Jazz. It was used to signify music with a greater sense of authenticity and sincerity. In the 1960’s as the genre developed‚ soul was a merger
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Too Early‚Too Tired! What would it be like if a student can sleep in during the week for school‚ almost getting as much sleep as you would like? Waking up so early for school disturbs the students’ ability to concentrate during the day. Sometimes students even fall asleep during class. School start times need to be changed to a later time: students need more sleep to be more focused in school‚ teenagers attitudes and incidents worsen when woken up too early‚ and students grades increase in percent
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Importance of sleeping and napping Did you know that 40% of Americans don’t get the recommended amount of sleep for their age group. Many of these people do not believe that sleeping and napping are very important to their health due to their hectic life’s and routines. Sleeping is essential to the human body‚ while napping is beneficial as well. To begin‚ napping is not as critical as sleeping‚ but is still very beneficial. Napping can benefit all age groups on a daily basis. Napping can also be
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steps of rhythm analysis: * Determine the rhythm by measuring the distance between R waves and noting any variations in R-wave regularity. Determine if a 0.12-second or greater variance exists between the shortest and longest R-wave variations. Figure. Rhythm strip * Calculate the heart rate‚ using the rapid rate calculation (counting the number of R waves in a 6-second strip and multiplying by 10 to calculate the heart rate per minute)‚ for regular or irregular rhythms. For
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