The Benefits of Physical Activity Physical activity is defined as any bodily movement produced by skeletal muscles that requires energy expenditure. Physical inactivity has been identified as the fourth leading risk factor for global mortality causing an estimated 3.2 million deaths globally. Regular moderate intensity physical activity – such as walking‚ cycling‚ or participating in sports – has significant benefits for health Regular physical activity is one of the most important things you
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Career as a Physical Therapist Assistant A Physical Therapist Assistant (PTA) is a health care provider whose function is to assist the Physical Therapist in the provision of physical therapy and to promote optimal health and function in a patient. A physical therapist will see the patient for the first time to examine then and develop a plan of care that promotes the ability to move‚ reduce pain‚ restores function‚ and prevents disability. The PTA will then follow the plan of care and make sure
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PBSL 1121-Physical Activity and Health Assignment 1 Ho Tsz Kan 3035045152 Abstract Physical status of a person is very critical because a healthy body would be the most fundamental requirement of human. Especially when getting into University‚ most of the students would like to put most of their focus on academic work but not physical status. It was a pretty serious issue. The aim of the study is to find out how actually physical active HKU students are. Daily steps would be a good indicator
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2010 Physical education class instruction should be designed for all students. I believe that every skill‚ activity‚ and game should be taught with the non-athlete in mind. Sometimes those students get pushed to the back because they are not the most talented. My philosophy of physical education deals with students becoming physically fit. The major reason for having physical education in schools is to lead the students toward better lifestyles. The plan as a physical educator is to have
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Importance of Physical Security * Shontay Clark * University of Phoenix * CJA 585 * Bob Riley * May 2‚ 2011 The Importance of Physical Security Abstract Understanding the importance of physical security rest in acknowledging the two main elements of security; people‚ and technology ( Bitzer [Remove the space after the parenthesis] & Hoffman‚ n.d.). Physical security consists
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More Physical Activity in the Workforce In 2008 the U.S. Department of Health and Human Services released the 2008 Physical Activity Guidelines for Americans‚ a comprehensive resource that provides guidance on the importance of being physically active. Relevant to policy makers‚ physical educators‚ health professionals‚ and the public‚ the Physical Activity Guidelines present information about the value of physical activity and the health benefits that can be gained through regular physical activity
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The Importance of Physical Training Physical exercise is important for maintaining physical fitness and can contribute positively to maintaining a healthy weight‚ building and maintaining healthy bone density‚ muscle strength‚ and joint mobility‚ promoting physiological well-being‚ reducing surgical risks‚ and strengthening the immune system. Exercise reduces levels of cortisol‚ which causes many health problems‚ both physical and mental. Physical exercise is any bodily activity that enhances
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Youth and Physical Fitness Youth physical fitness is as important as children physical fitness or kids fitness. Daily physical activity helps in staying active and fresh throughout the day. Being physically active is very necessary‚ a physically inactive person becomes lazy and starts getting tired soon‚ thus he is more prone to various illnesses and diseases. Physical fitness is as important as the man himself. Physical fitness means fitness in terms of health and performance. A person can be
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PHYSICAL HEALTH AND THE BENEFITS OF BEING PHYSICALLY HEALTHY Katerina Pouliasis HHGSM1 Mrs. Marilyn Coert April 3rd‚ 2013 Abstract Physical health is the general condition of a person in all aspects. It is also a level of functional and/or metabolic efficiency of an organism." Being physically healthy not only contributes to a satisfying and successful life but it also provides many benefits. Benefits such as health conditions and disease prevention‚ weight management‚ mood improvement
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adults nowadays are not motivated enough to get outside‚ exercise‚ or participate in physical activities. Coincidentally‚ pushing my ideals about health and exercise on my younger brothers and sister would eventually shape my career path in physical therapy. I prefer a career that requires being active and working with people on a daily basis than having a desk job and staring
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