to music everyday. I can name almost name every song that comes on the radio. Listening to music takes the stress away from my mind. I love listening to music. Listening to music is my new hobby. I cannot go a day without listening to music. Music comes in different genres. I listen to many genres. The genre I listen to the most is R&B. I listen to R&B because it relates to my life. R&B is one of the tops ten genres listened to. Music to me is like a reading teacher reading a book. Music is just that
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ANTOINETTE VILJOEN B THEOLOGY: BTH0010010011F BT046: ANALYSIS OF YOGA 1. YOGA’S GLOBAL APPEAL Indian culture advocates global health via yoga‚ but does not produce gold medallists at the Olympic games. Yoga is not a fitness programme‚ it derives from the Sanskrit and means “union”. Indian philosophy renders it as moksha (liberation or salvation) and union with God. Hatha yoga is one of many forms of yoga taught by Indian sages to obtain salvation. Westerners have corrupted it to gain
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18‚ 2012 Essay one: Yoga I have come to realize that most people who hear about yoga‚ automatically just think about how girly it is or just the obvious. Yes‚ it is just a lot of stretching‚ and yes flexibility plays a big part in it. It is not just about mastering all the different poses it is about finding the strength within the core. Yoga does not just stretch muscles. It also stretches all the ligaments‚ tendons and the soft tissue in the body. Yoga is also known to increasing
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Bikram Yoga Bikram Yoga is a system of yoga that Bikram Choudhury synthesized from traditional hatha yoga techniques and popularized beginning in the early 1970s. All Bikram Yoga classes run for 90 minutes and consist of the same series of 26 postures and 2 breathing exercises. Bikram Yoga is ideally practiced in a room heated to 105°F (≈ 40.6°C) with a humidity of 40%. Safety Although many individuals enjoy practicing hot yoga‚ there
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Speech Communication Submitted to: Ms Nadia Saeed Hobby or Social Interest For me‚ hanging out with friends is a very good way to pass time. This includes every thing. By “hanging out” I mean every thing‚ from playing Cricket‚ going out for parties‚ standing idle in the parking‚ to sitting in a “chai wala” hotel(late at night). I can never sit idle in my house‚ it’s a very uncomfortable feeling and I can not stand it so I text my friend and go outside. Even though we are not regular
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My hobbies Badminton is my favourite sport. It is the fastest racket game in the world. It is played with rackets and a shuttlecock. There are six main shots: the serve‚ the clear‚ the drop‚ the smash‚ the forehand drive and the backhand drive. The court on which badminton is played is in the shape of a rectangle and is divided in half by a net. I started playing badminton when I was old enough or strong enough to swing the rackets. I love racket sports‚ especially badminton because badminton
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Yoga (Sanskrit: योग) is a commonly known generic term for the physical‚ mental‚ and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace.[1][2] Specifically‚ yoga is one of the six āstika ("orthodox") schools of Hindu philosophy. One of the most detailed and thorough expositions on the subject is the Yoga Sūtras of Patañjali‚ which defines yoga as "the stilling of the changing states of the mind"[3] (Sanskrit: योग: चित्त-वृत्ति निरोध:)
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The purpose of yoga is to unite body‚ mind and spirit. Breath and movement are brought together to achieve this goal. Some of the benefits of a regular yoga practice include: increased strength and flexibility‚ improved balance‚ increased joint mobility and range of movement‚ decrease in feelings of anxiety‚ increased immune function‚ weight management‚ lower blood pressure‚ lower blood sugar‚ improved sleep‚ decreased pain‚ improved respiratory function. In a study published in Nursing Research
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It’s been four years and I’ve learned how to meditate‚ relax and to be self-conciones to all aspects of my life. The practice of Hatha Yoga is a metaphor that makes us experience and face through the postures‚ the same challenges that life presents to us in other ways. Through yoga I have learned to realize emotional misreacciones I consider difficult situations that cause me fear‚ despair ‚ impatience and uncertainty . One of the biggest lessons has been to understand that all we want to achieve
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Hobbies differ like tastes. If you have chosen a hobby according to your character and taste you are lucky because your life becomes more interesting. Hobbies are divided into 4 large groups: doing‚ making‚ collecting and learning things. The most popular hobby is doing things. It includes a wide variety of activities from gardening to traveling‚ from chess to volleyball. Both grown-ups and children are fond of playing different computer games. This hobby is becoming more and more popular. Making
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