Volleyball: The 5-1 Rotation Introduction A team’s success in volleyball is directly linked to each player’s ability to understand his or her position on the court. The 5-1 rotation—1 setter and 5 hitters—provides the greatest flexibility and consistency for a team’s offense and defense. The following document describes the basic serve-receive set-up and a basic defensive posture. The diagrams are only a starting point. In both serve-receive and defense‚ players should be able to adapt
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Chris Hague English 099 April 15th‚ 2012 Favorite Vacation Spot There are thousands of vacation spots in the world I could choose to go to‚ but one spot in particular is a place I’ve already been to. It’s a place not many people would expect to go to on a vacation. This place is Andover‚ Kansas. It’s definitely different from the typical vacation spots such as Hawaii or Cancun. There are three reasons why I would go to Andover‚ Kansas than any other place in the world. The atmosphere and
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In this paper I will describe the head to toe mechanics of what a normal‚ athletic volleyball block consists of. This movement may seem simple when watching a player perform it on the court; however it is a very complex muscular movement. There will be three phases I will explain in this movement. First the athletic position or “start phase”‚ next the jumping motion or “active phase” and finally will be the landing known as the “ending phase”. I will be describing every motion‚ as well as what plane
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Hello‚ my name is Zoe. I am here to tell you about the most memorable moment of my high school career… so far. For me‚ as with many of you in this room‚ high school is approximately half over. Four of the most important years in one’s personal character developments‚ some would say. We meet friends that we will never forget; make enemies that we will seemingly never forgive‚ memories that we will take with us to the end of our days. Good memories and bad memories‚ high school memories tend to
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Beep! Beep! Beep! Prying my eyes open I struggle to find my phone to halt the wretched noise. Hitting snooze‚ I peer at the clock that reads 5:10 A.M. Dragging my limbs from my fortress of comfort‚ I stumble to the light switch tripping over book bags and shoes. Triggering the gun‚ my eyes snap shut as the bullet of light pierces my pupils. After the initial sting wears off‚ I race around throwing on clothes as I brush my teeth. I then grabbed my four bags for the day and head out the door. Dreading
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FLUSHING- The Queens College volleyball team continue their playoff push as they defeated Bridgeport in three sets Thursday night inside Fitzgerald gym. The Queens College women’s volleyball team defeated Bridgeport College in three sets :25-14‚ 25-22‚ 31-29. Each of the victories for the Knights were not easily attained as the last two sets were decided by 3 points or fewer. In the first set‚ the Lady Knights played very well as they opened up the game with a 10-5 lead. At one point during the
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Do you have a favorite place to go? Many people have a favorite place to visit daily‚ weekly‚ or even yearly. My favorite place to go is New Jersey. This is a state located on the eastern side of the United States right below New York. As a result‚ there are a lot of things that you can do and enjoy in and around New Jersey. However‚ New Jersey is my favorite place to visit for three reasons—my family lives there‚ the weather are good‚ and I enjoy going crabbing at the local beaches. The first
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l`My favorite fruit is Mango. During summer mangoes are available in plenty. But we have to choose them correctly. Nowadays calcium carbide is resorted in mango ripening. Green mangoes are kept along with calcium carbide in godowns so that they ripen faster within two days. Then they are sold to shopkeepers. A fruit seller in Besant Nagar pointing a heap of mangoes stacked separately told that all these mangoes have been ripened using Kallu. He used to charge the right price and explain the reason
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Favorite Place on Earth My favorite place on Earth is the deserts of Arizona. When you go to Arizona‚ most people expect a hot desert and sand. Arizona is home to the Grand Canyon and many interesting deserts with unique plants‚ animals‚ and scenery. These are the reasons why Arizona is my favorite place on Earth. The desert is full of scorpions‚ snakes and cacti ‚ which since I was a little kid and lived out there‚ have always fascinated me. When you visit the Grand Canyon‚ no matter how
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prefer to play team sports‚ while the others prefer to play individual sports. Discuss the advantages of each. Then indicate which you prefer and why. Sport is one of the essential parts in human beings’ life. It helps us to gain not only the good health but also the interesting‚ enthusiastic and thrilling feelings. Anyone who wants to play any sport needs to spend time for practising. However‚ it’s said that there are many reasons in choosing team sports or individual sports. To begin with
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