Everyday‚ people make the choice of doing their responsibilities like waking up in the morning and getting ready to attend school. Though‚ Still dark and gloomy out‚ trying to keep ourselves awake during each class period‚ had wish we could get a few more hours asleep to be fully awaken and going if only we push the school start time. But‚ does it really gain enough hours of sleep? Putting thought into it‚ Not only it extends the time‚ but it also pushes back after school activities‚ priorities at
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and less healthy. High schools should begin later in the morning to ensure that teenagers get adequate sleep‚ which consequently increases students’ health‚ focus‚ academic success‚ and happiness. High school students are suffering from sleep deprivation due to early school start times. In order to function properly‚ teenagers require about 8.5 to 9.5 hours of sleep each night‚ yet 68% of students sleep less than eight hours on a school night (Bratis)‚ which over a week results in a lack of necessary
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(Wolf-Meyer‚ 2012). Sleepwalking violence has not been connected with any specific psychopathology (Cartwright‚ Ph.D.‚ pg. 1152) There is not a true explanation as to why these murders occur‚ but it is known that sleepwalkers suffer from stress‚ sleep deprivation‚ and depression‚ “but no medical proof can correlate negative emotions resulting in homicidal sleepwalking” (Montaldo‚
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a mouse and keyboard for many hours every day can lead to repetitive stress injuries. Back problems are common among people who spent a lot of time sitting at computer desks. Late-night computer sessions cut into much-needed sleep time. Long-term sleep deprivation causes drowsiness‚ difficulty concentrating‚ and depression of the immune system. Someone who spends hours at a computer is obviously not getting any meaningful exercise‚ so computer addiction can indirectly lead to poor overall physical condition
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Don’t you ever feel like you are falling asleep in class? School needs to start at a later time so students can get enough sleep each night. Getting enough sleep helps improve grades‚ lower the rate of car crashes‚ and lower the use of alcohol and other dangerous drugs. Getting enough sleep is very important for a person’s health. Sleep helps maintain a healthy balance of hormones. It also helps improve your memory‚ spark creativity‚ sharpen attention‚ and lower stress. Teenagers are supposed to
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People who work two jobs commonly become very fatigued. This is particularly true if a person has family responsibilities to take care of in addition to the two jobs. One of the first things people sacrifice when working two jobs is sleep. Sleep deprivation makes it
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because they would get enough sleep‚ there would be less chance of students being late‚ and they would have more time to eat breakfast. Adolescents generally need 8.5 to 9.5 hours of sleep per night. Almost 85% of teens are sleep deprived. Sleep deprivation can cause drowsy driving‚ impaired decision making‚ and even a higher chance of depression. Insufficient sleep among adolescents may not only contribute to lower grades and a lack of motivation‚ but may also increase the odds of serious levels of
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fatherhood more. Having a child is a huge emotional leap and the men have had time of their own to be "selfish" and focus on their careers or on things they enjoy. 4. What are some of the difficulties that new fathers (and mothers) face? Sleep deprivation‚ having a new born can take a great toll on both parents. Commutation is another difficulty; it could ruin a relationship if there isn’t communication among the couple. Also learning how to be a father and a mother is a huge thing in itself‚ because
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Since Roberto Nevilis introduced it to the world as a punishment in 1905‚ there have been many arguments to whether or not homework should be required. What initially started as punishment for kids who messed around in class has become a mandatory task that all students are required to do daily. I’m here to end that‚ I intend to show you that students should not be required to complete homework for a grade. Homework consumes too much time and leaves no space for extracurricular activities and causes
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Teenagers circadian sleep rhythm is they won’t fall asleep before 11 PM. Schools’ early start times cause students many issues‚ therefore schools should move their starting time to a later time. Many issues come upon starting school early such as sleep deprivation and the health and safety of the teenagers. To fix these issues the solution is to move schools’ start times to a later time no earlier than 8:30 AM. Many benefits would come from moving the start time to a later time. One issue with schools’ early
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