(gizemkavalci@hotmail.com) (01.01.2013) Working Title of Proposed Research Is There a Positive Correlation Between Sleep and Creativity? Objectives of The Research When I try to write something about routine operations on twitter‚ I noticed that increased numbers of my tweets when I need to sleep. I wrote many nice thing at before midday. However‚ when I do not need to sleep‚ I can not write anything. Moved by this complexity‚ I began perusing texts and searching on Google for some relevant
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Why do we sleep? As we all know‚ one third of our life is spent to sleep‚ but very few people intend to lay bare the secret of that. There would be a question: why do we sleep? According to the video "The Function of Sleep"‚ Tyson states that people are not very clear about the purpose of sleep‚ but some researchers believe that sleep could enhance memory. MIT researcher Matthew Wilson also illustrates the thoughts of a rat can be read by implanted the electric wire into its brain. According to
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If you’ve ever experienced sleep paralysis‚ then you probably know the feeling of being paralyzed when falling asleep or waking up‚ or hallucinating that a malevolent spirit is bearing-down on you. Have you ever felt so frightened‚ you thought you would die? Have you ever experienced total-body paralysis just before falling asleep or immediately upon awakening? If you have‚ then you’re not alone. Symptoms like these are very common among people who suffer from sleep paralysis. If you’re not familiar
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Sleep plays an essential role in our everyday lives‚ it is the way to heal humans‚ and prepare them to carry out their daily tasks. Humans need a certain amount of sleep each night in order to get the energy they need the next day. But those who don’t receive the correct amount‚ can take short naps to temporarily boost your energy and concentration level. Sometimes people don’t get the required amount of sleep so they end up feeling down in the dumps. Therefore sleep is important to humans of all
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Have you ever been in a deep sleep and then suddenly you’re awakening without any control over your body? You’re frozen‚ unable to move and barely able to breathe. Noises surface and sometimes even figures. Well‚ you’re not alone. This is a common disorder called Sleep Paralysis that happens during the REM (Rapid Eye Movement) stages of sleep. Some people believe it is a harsh disorder but it’s simply your brain waking up before your body. Many people experience it for many different reasons and
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Correlation between Sleep and Grades Hours of Sleep (h) | 5 | 5 | 6 | 6 | 6 | 7 | 7 | 7 | 7 | 8 | Average of Term (%) | 68 | 73 | 80 | 81 | 82 | 83 | 84 | 85 | 87 | 80 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 9 | 9 | 9 | 84 | 87 | 88 | 88 | 88 | 89 | 90 | 88 | 89 | 93 | *Data comes from 20 Secondary 4 IB students Correlation: .85 Rule: y = 4.15x + 53.8 Correlation is a statistical measurement of the relationship between two variables. Through many years‚ people have been studying the correlation
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as a good night’s sleep‚ waking up in the morning bright and active to start the new day. There is also something very necessary about good sleep because if sleep is shortened or disrupted even for one night‚ most of us will feel tired and irritable until we have good quality sleep again. For most of the people‚ sleep at night re-fuels and services both body and mind‚ so as to be prepared for activities during the day. But for some reasons‚ there are some people experiencing sleep problems—one of which
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Probably‚ the most important advance in the history of sleep medicine was the discovery of sleep apnea in 1965. For years‚ specialists looked into obstruction sleep apnea (OSA) as a simple‚ intermittent closure of the upper airway; hence; early treatments focused mainly on eliminating airway obstruction. Sleep apnea is a breathing pause for brief period during sleep. This sleep disorder causes irregular breathing and snoring patterns which is where person momentarily stops breathing. It
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Sleep is the single most common form of human behavior and you will spend a third of your life doing it. Sleep is an active state‚ generated with the brain‚ not a mere absence of consciousness (Martin 463). The dictionary defines sleep as "The natural periodic suspension of consciousness during which the powers of the body are restored" (Merriam-Webster). If one is waking up on an average of 400 times per night‚ the chances of complete body restoration are minimal. The Greek word apnea literally
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Uberman’s Sleep Polyphasic sleep is a sleep pattern/routine that involves breaking apart sleeping time into two or more separate phases throughout a 24 hour period. Most individuals have a monophasic sleep pattern with the usual 8 hours/day. Uberman’s sleep is a radical version of polyphasic sleep that involves an individual sleeping 20 minutes every four hours or 30 minutes every six hours. By doing this‚ a person spends only 2 hours asleep and can achieve full alertness for 22 hours a day. This
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