CYPOP 4 1.1 Explain why physical activity is important to the short and long term health and well being of children. Physical activity is an integral part of health and well being in children.Our bodies also require physical activity in order to be healthy.Understanding and supporting physical activity‚ will help children have the right foundation for a healthy and happy life.Positive experiences with physical activity at a young age promotes the growth if strong bones and muscles‚ help to develop
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Explain why physical activity is important to the short and long term health and well being of children. Physical activity supports a child’s overall health and well being. It helps with bodily development (i.e. muscle build up and heart and lung function). It helps tackle childhood obesity‚ promotes a positive attitude to sport‚ playing outside and other physical activities in later life. Observe three different physical play activities in your setting. Using the observation reports identify
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IMPORTANCE OF NATURAL OUTDOORS ENVIROMENT Natural outdoor environment is an inspirational‚ special place that offers children regular opportunities to achieve‚ and develop confidence and self-esteem through hands on learning experiences in a local woodland environment It’s the perfect place to inspire children actions and thinking also supports their happiness and health. Gives them the opportunity to master their locomotion skills‚ such skipping‚ running‚ climbing‚ jumping and landing‚ swinging
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Physical Activity for Children This essay will explore the areas of children’s development. The age groups which will be discussed within it are children from the ages of two too six years of age and children from the age of six too eleven years of age. The areas of development which will be covered are physical‚ intellectual‚ skill and psychological. The author will then conclude by making reference to the effect on physical activity for children and why it can influence them for the rest of
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Outdoor activities usually mean activities done in nature away from civilization‚ such as hill walking‚ hiking‚ Hunting‚ backpacking‚ canoeing‚ running‚ kayaking‚ rafting‚ climbing‚ caving‚ canyoning‚ and arguably broader groups such as water sports and snow sports. Other similar activities include photography‚ cycling‚ kayaking. Outdoor activities may be pursued for the purposes of enjoying scenery and nature‚ relieving stress‚ finding peace in nature‚ enjoying life and relaxing. They are alternatives
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Outdoor activities are a form of sports games and other competitive activities which are carried out in the open.There are mainly two types of sports and games‚ namely outdoor and indoor.Unlike indoor games‚most outdoor games required a great amount of physical effort and skills.They cover a broad range of activities like tennis‚swimming ‚soccer‚cycling and mountaineering.Many of them are organized for competitions.On the international level‚we have the Olympic games and commonwealth games. The
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Demonstrate and evaluate how the environment‚ both inside and outside‚ and equipment and materials are checked and used to ensure safety. In my setting the following factors are taken into account when planning safe indoor and outdoor environments: • The individual needs‚ age and abilities of the children and young people • Specific risks to individuals such as Autism‚ staff-pregnancy‚ sensory impairments • The function and purpose of environments and services offered •
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Research Essay “Let’s Get Physical‚ Physical…” Physical inactivity is a serious health issue among children. The Centers for Disease Control and Prevention (CDC) recommends one hour of physical activity‚ daily‚ in order to stay healthy. While watching television is a favorite sedentary pastime and a popular choice of entertainment‚ the use of video games has been dominantly proliferate among children. Video gaming is often described as an unhealthy form of activity for children because it requires them
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Today 26th December 2012 was the first day of my Outdoor Activity Camp. I was very much excited & anxious‚ as this was the first time I’m leaving my family without any contact for the next five days. This was a camp conducted by “TATA POWER Employees” only. I was very surprised that i got up early in the morning without alarm or anybody waking me up. I woke up at 5:00 AM in the morning. Then I had a very long fresh up. After that I checked my bag and was totally ready by 7:00 AM. The location I
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There are many different outdoor activities available to everyone‚ I enjoy many different kinds. You can do anything from tennis to basketball to riding horses‚ it just depends on what you prefer and what you feel is fun. When I have extra time on my hands‚ I like to play basketball‚ go disc golfing and swim. Basketball is a very fun and active sport. I play almost daily when the weather permits it. My friends and I like to play the games Horse‚ around the world and sometimes even play two
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