Theories of Counseling: Cognitive Behavioral Therapy Jennifer Z Lewis Liberty University Abstract Cognitive behavioral therapy is a form of treatment that helps clients detect and change dysfunctional and false thought and behavioral patterns through restructuring of their thought process. Cognitive behavioral therapy has shown to be effective with many areas of mental distress including depression‚ anxiety‚ eating disorders‚ and substance abuse. Cognitive behavioral therapy has three main founders:
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he therapeutic relationship is the core of all talking therapies. Without a functioning relationship between the two‚ the therapist cannot hope to help the client work towards emotional well being. In Person-Centered Therapy (PCT)‚ Cognitive Behavioural Therapy (CBT) and Psychodynamic Therapy‚ there are many similarities when approaching the client. For example; non-judgement and Empathy‚ always being reliable and always conveying interest when the client is talking‚ are all essential for a successful
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Latonia December 15‚ 2012 Psy-101 Professor M Post -Traumatic Stress Disorder When hearing about Post-traumatic stress disorder‚ majority of people think about war veterans. Many Americans suffer from Post -traumatic stress disorder. However some are not aware that they have it. Post-traumatic stress disorder or PTSD is rarely acknowledged or fully understood. Post-traumatic stress disorder is an anxiety disorder that some people get after seeing or living through a dangerous event
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psychoanalysis is moderately effective. However‚ some critics highlight that this therapy approach is less effective than recent forms of therapy. On the other hand‚ psychoanalysis was the first systematic form of treatment for mental illnesses and has influenced several successive forms of therapy. Psychoanalysis also raises ethical concerns‚ as the usage can cause distressing and emotional insights (Lawton et al‚ 2011). The therapies suggest that many adult disorders have their roots in childhood which can
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Alicia to have reacted in such a way. Alicia has many fears and misconceptions about her condition. She is not coping well with the news and has isolated herself. She has many unhelpful and negative thoughts and beliefs. Cognitive Behavioral Therapy (CBT) will help Alicia identify negative thought and beliefs that are hindering her ability to accept her diagnosis and cope with it. As her therapist‚ I need to connect with Alicia and gain her trust. I am here to accept‚ support and communicate with
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psychological perspectives. These perspectives are behavioral‚ psychodynamic‚ humanistic‚ cognitive‚ sociocultural‚ and biological. Each perspective has its own unique way of explaining the human behavior. I believe to truly explain the complex mental processes and behavior‚ each perspective must be examined‚ not limited to just one. The following is my explanation and comparisons between two of these perspectives: psychodynamic and behavioral. "The behavioral view is defined as the psychological perspective
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’Meta-analyses have established that different psychotherapies have different outcomes. Cognitive-behavioural therapies are significantly more effective than psychodynamic therapies‚ and their superiority increases when long-term follow-up is assessed. Hypnosis enhances the efficacy of both psychodynamic and cognitive-behavioural psychotherapy’. (Kirsch‚ 1996) Clinical Hypnosis is natural and safe. Hypnosis is essentially a cognitive (thought) process. It is a natural process which we all have
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background and influences of Cognitive-Behavioral Couples Therapy (CBCT). It will also reflect on the certain interventions that support couples in their troubled relationship. Lastly‚ the paper will briefly discuss the role of a CBCT therapist. CBCT is developed from Behavioral Couple Therapy (BCT)‚ Cognitive Therapy (CT)‚ and cognitive psychology research based information. The principles of CBCT emphasize on events of life that trigger an emotional and behavioral response. CBCT gives attention
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Freud’s Psychodynamic Theory explained the regions of the mind‚ known as the conscious‚ preconscious‚ and unconscious. Freud believed that within these three areas of consciousness‚ was an internal conflict. However‚ Abraham Maslow argued differently‚ and developed the Humanistic Theory as a response to Freud’s Psychodynamic Theory and other behavioral theories. Whereas Freud’s theory argued that mental processes controlees our lives‚ Maslow argued that we are free beings that control our consciousness
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“Can cognitive behavioral therapy aid people with eating disorders?” My partner is Daisha Roberts. After researching my topic‚ I found two references to support my issue. My first reference is an article called “Cognitive behavioral therapy”‚ written by a group of members called the NHS Choices Team. The group of authors work for the National Health Service for the United Kingdom Government. The authors do not hold a bias view. The article states both advantages and disadvantages of cognitive therapy
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