Mental strength is not the ability to stay out of the darkness; it is the ability to sit in the darkness knowing that the light will shine again. This may seem like an obvious statement‚ but I come across people every day who have not had the opportunity to realize this truth for themselves just yet‚ and they are living in darkness because of it. As individuals grow older‚ they soon start interpreting this information to decide for themselves which of their actions are right and wrong. Studying
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include) Psychoanalytic/Psychodynamic: This set of approaches derives from Freudian theory. It focuses on the unconscious mechanisms that drive human emotions and behaviors. Childhood experiences and memories figure prominently in these approaches‚ as they are thought to drive each person’s psychological development. Psychoanalytic approaches are the most traditional; utilizing Freud’s initial ideas about the defense mechanisms and structure of personality. Psychodynamic approaches (such as Object-Relations
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Running head: Types of Therapy Types of Therapy Abstract: The ultimate goal of this paper is to explore to different types of therapy. Type of therapy is to help the client deal more successfully with a disorder or a situation. The specific treatment goals depend on the individual client‚ the therapist’s theories and the situation at hand. The goal may be concrete‚ such as quitting smoking‚ or more abstract‚ such as anger management. The ultimate goal of this paper is to explore
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The Comparison between Psychodynamic and Humanistic Theory There are very distinct differences between Psychodynamic and Humanistic Counselling but both ultimately offer the help and guidance to discover why we act the way we do and why we make certain choices in our lives. Throughout this essay‚ I will endeavour to explain those major differences and you will see that despite these completely different methods of therapy‚ depending on what the problem maybe‚ they can both work very effectively
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resolution. But going off of a broad idea I’d have to say I mostly agree with the humanistic variant. Humanistic therapy focuses on issues that are directly related to their current everyday situation. It focuses on changes that a person needs to make in their current lives in order to find peace with what ever issue they are currently facing. ( p.579-580) I feel this would be the best approach (or even most of the insight therapy methods) to solve many issues‚ because a person has control over their own
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Cognitive Behavioral Approach In the 1950s‚ the prevailing tradition in psychology was that of the Behaviorist perspective. It focused on outward human and animal behavior as opposed to internal mental states like consciousness and thought. Though these constructs are not observable‚ they could not be ignored. The notion that these internal states do result in outward behavior set the stage for the cognitive revolution. Application of a dual (cognitive and behavioral) approach to explaining behavior
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The humanistic movement was established as a way to expand and improve upon the two other schools of thought; behaviourism and psychoanalysis‚ which had‚ up until the first half of the 20th century dominated psychology. An American theorist called Abraham Maslow began to research creativity in humans through art and science. He first introduced his concept of a hierarchy of needs in his 1943 paper "A Theory of Human Motivation”. Maslow’s hierarchy of needs is most often displayed as a pyramid. The
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was also fascinating to watch the development of psychological theories over time. Overall‚ the theoretical orientation I found most convincing is cognitive-behavioral therapy‚ although I appreciate the warmth of the therapeutic alliance in nondirective approaches. Having an amateur interest in philosophy‚ I found the similarities between the therapies personalities and theories fascinating. Studying human motivation‚ development‚ and behavior is not a straightforward as medicine or physics; it is
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However‚ as the unofficial “humanistic” approach gained momentum in the field‚ it received a lot of warning and criticisms. For example‚ in the 1960’s when there was a great emphasis on peace and justice from the ending of recent wars‚ Carl Rogers warned that the approach would not become permanent if it was made into a protest movement. The humanistic approach needed to be taken seriously‚ and if psychologists treated it as a “fad”‚ then the community will treat it as such as well. In order for
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Schimelphfening (2007)‚ Cognitive therapy makes the assumption that thoughts precede moods and that false self-beliefs lead to negative emotions” (para. 1). Cognitive therapy helps patients to recognize what his or her negative thoughts are and helps the patient work at replacing these thoughts with those that are positive. Cognitive therapy is known to reduce the rates of relapse of depression. This therapy is effective in the treatment of depression in adolescents and teens (Schimelphfening
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