Today‚ I want to talk about the benefits of swimming. 1. Cardiovascular fitness. First of all‚ swimming can develop someone’s general strength‚ cardiovascular fitness and endurance. This is because swimming used practically all the muscles in the body. It involves your entire body in the movement – Every bit of you is working to get you forward in the water‚ from the soles of your feet to your arms and shoulders. This is a total body workout. The cardiovascular system in particular benefits
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I have never met anyone like you‚ for you truly are one of a kind. The care and compassion that you exhibit is something that is rare in this world and nothing makes me more proud than the fact that you are mine. I love the way you take care of everything‚ be it the smallest of things and all that you do so effortlessly‚ that it makes me look at you in wonder and amzement. You are my love and my life‚ and I am so glad that I found you. You are everything that I could have desirde
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Swimming Rejuvenating‚ the body mind and spirit…. Fitness development The fitness development of swimming can be classified into1 group and 2 sub-sections: Performing swimming regularly can help one in building cardio which is important for both weight loss and good cardiovascular health. When the workout is increased gradually by swimming strokes in the water‚ the heart rate and muscle activity is improved. This increases blood flow to your muscles‚ which results in more nutrients being delivered
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Mam and my class mates‚ The topic‚ my mam has given for expressing my views before you is a very delicious. While pronouncing the name of item my mouth is full of watering. Guys‚ it’s a Chocolate. Chocolate is a lovely thing in this world. I love chocolate. It taste good and is good for you like a small piece a day‚ but too much is bad! Mind it. Chocolate itself is not bad. Eating it will not adversely affect your health or put you at risk for any diseases or health problems. While it
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romantic in the rain that i cannot explain with words. i guess this something that all of us.. the rain lovers got in our souls. ♥i love the tinypitter-pattering sounds that make everything seem so huge‚ so endless. listeningto those sounds‚ trying to find them while walking along a misty path ismagical. ♥i love how powerful a thunderstorm can be. the fact that I can’t control its violent nature makes me seem small‚ and alive. it’s very comforting. ♥rain is good. I love the way the air feels
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Music is something that I have been raised with since I have musicians as parents‚ and it’s also something in lives of everyone. Music is often taken for granted but it lends to our every day in simplistic ways. Music isn’t just something that orchestras perform‚ but found in movies‚ bird’s songs‚ even our rhythmic heartbeats. Life without music would be like life without the enhancement of colors: dull and monotonous. I love music and it’s something I hope to make a career out of‚ music performance
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I love all holidays. Being able to be around friends and family to celebrate is one of the best feelings in the world. I’m extremely close to all of my family so the holidays in which are more oriented toward spending time with family are the ones I adore the most. Thanksgiving is the holiday that encompasses this the most. The holiday is specifically for giving thanks‚ love and just spending time with those who mean the most. Thanksgiving is a day where you can put your entire life into perspective
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Windows Low-E windows -clear coat of metallic oxide which keeps the heat inside the house in winter and outside the house in summer -they cost more than average windows but can lower you heating costs. -the metallic oxide reflects the suns radiant heat back off the windows so that in the summer your house keeps cool leaving you with a lower energy bill for not using your air conditioner a lot. Envirovision -high security -noise reduction -two glass windows 3cm apart from each other maximizes
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Those who can‚ do. Those who understand‚ teach. Positive mind‚ Positive thinking ‚ Will make us healthier‚ Love everyone and everyone will love you. Everyone hears what you said‚ Friends listen to what you said‚ Best friends listen to what you don’t said. Love all‚ trust a few‚ do wrong to none. First they ignore you‚ then they ridicule you‚ then they fight you‚ and then you win. The reasonable man adapts himself to the world; the unreasonable one persists to
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originates‚ where success can be found in loss‚ and where the heart is bigger than the house‚ one needs no more explanation to hesitate in saying the name. Yes‚ it is INDIA. A very pleasant morning/afternoon to all the teachers and my dear friends. I Khadija from 1st standard is here to speak a few words about my country. India is the seventh largest country in the world. India became independent in 1947. Mahatma Gandhi is the Father of our Nation. India is the world’s Largest democracy
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