A Healthy Mind Many people do not realize‚ and often underestimate‚ the importance of good health. Health‚ as they say‚ is wealth. Good health is necessary to carry out daily tasks. When discussing healthy‚ many people would consider the condition of their bodies and forget about the condition of their minds. However‚ health is not only about alleviating and being free from physical aspects of health‚ it also means being healthy in one’s mind too. An unhealthy mind results in an unhealthy body.
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Healthy People 2020 Assignment 1. Access the Healthy People 2020 website by Google search or at: www.healthypeople2020.gov 2. From the home page: click on ‘2020 Topics & Objectives’. a. From this page you can peruse the list of 2020 topics. b. Clicking on a topic will take you to that topic. 3. ASSIGNMENT a. Choose 5 topics. b. For each topic write: i. Name of the TOPIC ii. GOAL iii. OVERVIEW (brief‚ may truncate
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HEALTHY FOOD . NUTRITION A healthy diet A poor diet NUTRIENTS MACRONUTRIENTS: MICRONUTRIENTS: carbohydrates fats essential fatty acids protein water minerals vitamins fibers phytochemicals Macronutrients Carbohydrates Fat Essential fatty acids Protein Water Foods Rich in Water! It is important to drink water at the right time! Amazing Effect of Drinking Lemon Water on Empty Stomach! Micronutrients Minerals Macrominerals 1. Potassium (калий) 2. Chlorine (хлор) 3. Sodium
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been created. Eating disorders are one way for women to achieve such standards. Eating disorders among young women have become more prevalent due to the increase in the media’s involvement in portraying the “perfect” female body image. Once an eating disorder has begun‚ it can generate a domino effect on one’s life‚ both physically and emotionally (Perfect Illusions: What Causes). Physiological and emotional disorders such as Anorexia Nervosa‚ Bulimia Nervosa and also Binge Eating can all be classified
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Being in a healthy relationships means… Healthy Relationships 1. Respecting individuality‚ embracing differences‚ and allowing each person to “be themselves” 2. Discussing things‚ allowing for differences of opinion‚ and compromising equally. 3. Expressing and listening to each other’s feelings‚ needs‚ and desires. 4. Trusting and being honest with yourself and each other. 5. Resolving conflicts in a rational‚ peaceful‚ and mutually agreed upon way. Other Characteristics of a Healthy Relationship
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February 2013 Should We Be Eating That? Throughout the year there are billions of animals that are slaughtered for human consumption. I eat meat‚ but there are some very strong philosophical arguments that show that slaughtering animals for our consumption is morally wrong. While some will agree with this assumption‚ I however disagree. It is morally okay to eat meat because if everyone became a vegetarian‚ there would be negative consequences‚ we need meat to be healthy‚ and animals are below humans
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Destiny Estrada Prof. Gleason Comp & Lit 1 December 17‚ 2013 Health Nurses‚ Healthy People When we think about nurses‚ we picture people in scrubs running around doing their duties to help someone who is sick. Someone who is also a doctor‚ someone who is; or maybe is healthy because they are role models to the sickly. The Nurses’ Health Study is flawed because nurses are well known to be unhealthy as a group. According to Michael Pollan‚ a journalist‚ “the Nurses’ Health Study failed
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Eating and Exercise During the simulation of the fictional patient‚ I learned many new things such as the importance of a diet. It is extremely beneficial to eat a variety of fruits and vegetables. As well as‚ to eat your fair share of meat for protein. Also carbohydrates‚ vitamins‚ fats‚ and fibers. It is essential to maintain a balanced diet because the diet helps us to achieve a long healthy life‚ controls body weight‚ and heart rate. Regular physical activity can produce long term health
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Eating a Watermelon The Watermelon was originated in Southern Africa and grows on vine-like plants coming from the ground and is one of the most common types of melon. The watermelon fruit‚ loosely considered a type of melon‚ has a smooth exterior rind (green‚ yellow and sometimes white) and a juicy‚ sweet interior flesh (usually pink‚ but sometimes orange‚ yellow‚ red and sometimes green if not ripe). Watermelon is my preferred fruit for the following three major reasons; for its physical uniqueness
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1. Eating a healthy‚ balanced diet is an important part of maintaining good health‚ and can make you feel better. 2. First of all‚ it can help you keep a healthy body weight. 3. Secondly give you more energy to enjoy all kinds of physical activity‚ like swimming‚ football‚ netball or dancing. 4. And‚ of course‚ support your body while you are growing and developing so that you reach your full physical potential. 5. What is the most important‚ scientific evidence shows that a healthy diet can help
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