The potential causes of stress are numerous. Your stress may be linked factors such as the state of the world‚ the environment in which you live or work‚ or your family. Your stress can also come from your own irresponsible behavior‚ negative attitudes and feelings‚ or unrealistic expectations. the causes of stress are highly individual. What you consider stressful depends on many factors‚ including your personality‚ general outlook on life‚ problem-solving abilities‚ and social support system
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II. Effects of Stress A. Physical Reaction The following are the physical reaction to stress: Increased heart rate Rapid pulse Increased sweating Shortness of breath Hypertension of increased blood pressure Tensed muscles Skin rashes Hair loss or alopecia Feeling nauseated Upset stomach Migraine B. Psychological Reaction The following are the psychological reactions to stress: Inability to concentrate Loss of self-confidence Feeling worried or anxious or apprehensive Depression Irritability
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The Effect of Stress On the Body Elise Romola Block 3 March 30‚ 2014 The Effect of Stress On the Body In today’s world‚ stress is regarded as a common factor in everyday life. Everyone experiences stress in an individualized way‚ but no matter the person the stress has similar effects. Stress is mostly negative in the way it affects the human body‚ but it is a necessity that can be beneficial under certain circumstances. Stress is a negative energy caused by internal and external factors that activate
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Stress: Causes and Effects Stress is an ongoing dilemma that occurs in each and everyone’s life. It is a factor that is undoubtedly apart of daily living. Due to the trivial problems that occur in people’s daily lives massive amounts of stress can arise. People perceive and manage stress in many different ways. The causes and effects of stress are numerous and one’s ability to manage stress is vital in maintaining healthy living. First‚ stress is defined as an unpleasant state of emotional
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Stress is an ongoing dilemma that occurs in each and everyone’s life. It is a factor that is undoubtedly a part of daily living. Due to the trivial problems that occur in people’s daily lives massive amounts of stress can arise. People perceive and manage stress in many different ways. Stress is a necessary thing in human beings’ lives because stress adds flavour‚ challenge and opportunity to our world. The causes and effects of stress are numerous and one’s ability to manage stress is vital in maintaining
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presents three theories‚ which all support the idea‚ that stress affects the biological and or psychological aspects of a person’s health. Selye ’s theory of systemic stress‚ is based on physiology and psychobiology and in later years he furthered his philosophic approach to his theory by stating that the use of altruistic egoism and earning thy neighbor’s love was helpful to well being. Lazarus theory details psychological stress which is an approach based on an evaluation of the event which
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Nursing involves activities and interpersonal relationships that are often stressful. A study done in Iran found that first-year students experienced greater stress than students in subsequent years whereby mean stress was significantly greater in first year than in fourth year nursing students with p = 0.009 4. Coping has been viewed as a stabilizing factor that may assist individuals in maintaining psychosocial adaptation during stressful events. There are many ways to cope with stress. In this
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passion and joy in your life. Allowing stress to affect you can lead to depression‚ illness‚ weight gain and a general sense of malcontent([’mælkəntent]‚ người không bằng lòng; người bất mãn; người bất bình). Here’s how to get your anxiety under control and relax. Steps Part One: Accepting Stress 1. Recognize stress. Obviously‚ some stress is good for us — it adds interest‚ excitement and motivation to life‚ in the right balance.[1] It is when the level of stress in your life causes you to put up with(chịu
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REFLECTIVE JOURNAL As a second year nursing student I felt mixed emotions of excitement and anxiety when I was thinking about my upcoming clinical placement because even though I have been working as a patient care assistant at Royal Darwin Hospital for a year and had already undergone clinical teaching block for one week . The responsibility of being a nurse is big and much complex than my current job [1.2 Fulfils the duty of care] especially when handling assigned patients. Thus‚ need to have
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Thirty seven college students at DePaul University’s Lincoln Park campus were surveyed in reason to find whether a college student that works during the academic year becomes stressed out compared to a college student who doesn’t hold a job. The surveys collected were entered in SPSS to determine my results. I found that students who experienced some form of anxiety had no effect to their grade point average. I could not find any significant difference between college students with jobs compared to
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