Coping Strategies- Problem-focused Versus Emotion-focused Coping strategies refer to the specific efforts‚ both behavioral and psychological‚ that people employ to master‚ tolerate‚ reduce or minimize stressful events. There are two general coping strategies which have been distinguished. Problem-focused strategies are efforts to do something active to alleviate stressful circumstances‚ where as emotion-focused coping strategies involve efforts to regulate the emotional consequences of stressful
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Coping with Stress Michael A. Walker 30 November 2014 Psy 216 Professor Taylor Since I separated from the military last year I have been under an increased amount of stress. Things from work‚ school‚ living situation‚ family‚ financials‚ etc. With this increase in stress I have increased‚ enhanced‚ and developed new coping mechanism. I use many different types of ways to cope with my stress‚ which all depends on what the stress is‚ is it new to me‚ did I foresee it‚ is it out of
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social and relational stressors‚ is an essential issue in teens‚ and research has found positive coping skills can help these students through the difficulties of high school stress (Kadhiravan & Kumar‚ 2012). As discussed earlier‚ cyberbullying may have psychological impacts such as stress‚ depression‚ anxiety‚ anger‚ school failure‚ and even suicidality. At these students young age‚ positive coping skills may not be part of their inventory of skills‚ hence‚ there is a need to understand how these
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THE ASSOCIATION OF ADOLESCENT SMOKING WITH STRESS AND COPING IN PRETORIA HIGH SCHOOLS: A QUALITATIVE STUDY Oscar Reno O’Hara A research report submitted to the Faculty of Health Sciences‚ University of the Witwatersrand‚ Johannesburg‚ in partial fulfilment of the requirements for the degree of Master of Public Health (Health Policy and Management). Johannesburg‚ 2008. DECLARATION I declare that this research report is my own unaided work. It is being submitted for
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one that can be frightening and unsettling. Loss can be categorized as subjective or objective material or psychological‚ expected or unexpected‚ actual or perceive. In this study the loss and life changing experience by Mrs Mendis and possible coping strategies will be highlighted. Mrs Mendis a 79 year old client experienced material and objective loss when she was no longer able to mobility‚ and dependent entirely on a wheel chair to move around. In addition‚ material loss was also
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Children Coping with Chronic Illness Children living with chronic illness are faced with everyday challenges that frequently force them to cope in different ways. According to Midence (1994)‚ ten to twenty percent o all children in the United States suffer from a chronic illness. The most common chronic childhood diseases are asthma‚ congenital heart disease‚ chronic kidney disease and sickle cell disease. Children are often quite vulnerable and lack education and experience about coping‚ especially
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Coping Mechanisms It is most adaptive to use various ways of coping strategies (Weiten‚2014). maladaptive coping techniques only reduce symptoms while maintaining and strengthening the disorder. Maladaptive techniques are more useful during a short term coping process rather than a long term coping process. It decreases the symptoms temporarily while the stressor will continue to remain the same or even become more stressful. Adaptive coping strategies are the strategies that increase our everyday
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Coping and Copers: What it is to Cope‚ Personalities‚ and Effective and Non-effective Coping Strategies Kerry Williams Psychology of Stress The Open Polytechnic of New Zealand Coping and Copers: What it is to Cope‚ Personalities and Effective and Non-effective Coping Strategies This essay discusses coping‚ a complex process exercised by people to suppress‚ change‚ or eliminate stress or threat. This essay also discusses copers‚ that is‚ people who exhibit certain personality characteristics
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STRESS COPING MECHANISMS AMONG YOUTH (PGDM STUDENTS) 1. INTRODUCTION A word which we consistently heard and feared from the day we thought of doing management studies is “STRESS”. Management studies have been perceived as a hectic and stressful course from the inception of the same. Every individual has his own methods for coping up with the stress; like playing games‚ working out in gym‚ listening to music‚ doing yoga‚ chatting with friends etc.
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SHIFTING FROM DEFENSE MECHANISMS TO COPING SKILLS CAROL KURTZ WALSH “Dysfunctional defense mechanisms allow us to avoid reality‚ while functional coping skills help us deal with reality.” 1 Four year old Ashley was awakened by her mother‚ so Ashley could get up and dressed for pre-school. Upon hearing her mother’s voice‚ Ashley hid under the covers and said‚ “Ashley’s not home right now. Please leave a message after the beep. Be-e-e-e-p!” What a creative‚ humorous‚ defensive move on Ashley’s
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